Content Articles

content articles are being drawn from our blog at Compassion Speaks Out


Joy vs. sadness –how do we overcome?

Tuesday, May 8, 2018

Loneliness, depression, feeling sad–these emotions can be dissolved and removed from your energy field and thinking process when you willingly seek out experiences that will bring you joy or something pleasant to fill your mind and thinking process.  It is actually normal to gravitate to negativity because our Ego mind likes to keep us in a state of dependency and control.  That is why it is important to be alert and to be strong against the hold the Ego mind has over you.  That is also why we must be diligent in keeping our focus on thoughts, ideas and ways that will bring joy into our lives.  If you are feeling unable to cope, maybe this is the time to coach yourself and declare that you are stronger than any negative situation.  If that doesn’t feel right to you, then I suggest you call in your Power Angels and ask for their encouragement, support and guidance.

Your natural state of being is one of joy and balance with the energy of the Universe.  It is only because we allow our minds to slide into negative thoughts that bring forth our fears, sadness and loneliness that we sabotage ourselves.  You can let the negativity go!  It is a process and one that requires continual coaching.   It is time for you to coach yourself daily so as to develop the inner strength and empowerment needed to not just survive but to thrive.   It is time for you to trust in the process of life and know that all goodness and wellbeing is yours for the asking.  Your body is simply responding to the contents of your thoughts so if your thoughts are continually negative and depressing, guess what–your life starts to become negative and depressing!  This is why it is vital for your wellbeing to watch your thoughts and learn how to become the master over them instead of allowing your negative thoughts to control you and your feelings.  Once again, you can accomplish this task easily by bringing in your Power Angels.  We offer numerous tools to help you straighten your life out, however, if you refuse to take advantage of them, you have no one else to blame.

You can do it.  Of course, I will repeat my usual statement—you have to be willing to do your work and yes, it does take effort, but if I can do it, so can you.  The major requirement is:

1.   Learning to keep your thoughts in check

2.   Staying alert at all times—it’s so easy to slide into numbness and isolation.  Don’t let that happen!

3.   When you feel sadness or a sense of loneliness surface in your mind and heart, immediately do something that will allow you to shift your energy and move back into balance.  An example is put on some music that pleases you and makes you feel alive or get involved in a good book that transports you into the world of the characters in the book.  It helps a lot.  I use my ‘Huggin Pillow’ to help me.  When I am down I hug my pillow and I actually feel my Power Angel friends sending me their love.

4.   Continue to say over and over again, I trust in the process of life to help me reach my desired results.  I can do it!

5.   Begin to take some form of action steps that will move you towards your next level of accomplishment and motivation.

Sadness and loneliness is a state of mind and is simply held in place because of bad habits. You are your best life coach!  You know yourself the best!  Stop falling into the trap of “I can’t do it,” or I don’t know how” and START taking control of your life.   Life is full of habits—we either surround ourselves with good and fruitful habits or we allow bad habits to take over our minds and our action and slide backward into sadness, loneliness and even despair.

I must remind you that minute-by-minute we are making choices in our lives. Be vigilant over your thoughts. They have the power to make you feel joy or allow you to feel sad.  I hope some of these helpful tips will benefit you and encourage you to make some of the right choices for your life. Remember the Power Angels are ready, willing and able to come to the rescue, but you are the one who needs to call them into action.

I wish you great joy and peace!

Do you know what a Huggin Pillow is?

Tuesday, May 1, 2018


We have developed a special product that will remind you constantly of the presence of the Power Angels in your life.  I have called it the “Huggin Pillow.”  It is made in USA. Pillow size is 16″x12″ of 100% polyester cluster fiber and covered in all cotton sateen pillow case with various Power Angel characters on it and their little messages. Whether I hug it or simply take a look at it, I feel a sense of calm and inner peace that is lasting.  While I have experienced many challenges, struggles and heart-breaks in my lifetime, I have NEVER experienced debilitating sickness or disease.  I take no medication, or any pills and I live a healthy lifestyle emotionally, physically, mentally and spiritually and you can do the same if and when you are willing to make the right choices.  I believe my angel friends have been a source of encouragement, support and protection. I call them the Power Angels because I know they are given their power from their Creator who is also our Creator too.  Inner peace is vital for my health and wellbeing!  It helps me sleep well at night, and it helps me stay calm in the face of the numerous challenges that I face daily.  That is why I created this ‘Huggin Pillow I thought you, too, might like to enjoy and utilize this powerful energy that has been given to all of us by our Heavenly Father.

While my “Huggin Pillow” won’t guarantee an improved state of mind, body or spirit, I know for sure it will help you change your point of view about your life and it will be a positive reminder that you, too, can enjoy a renewed state of living with greater inner peace and contentment.

Here is a beautiful testimonial from a Lifestyle Client- who has experienced great healing calling on her Angels.

I’m so in love with these Power Angels I feel like a million

bucks…when I stated working with Joan Marie I was

such a mess…and now I have what I need, and I am in

alignment and have tools! so excited about them I’ve never seen

anything like this before!

I love the Huggin Pillow.  I had a horrible headache, so I called on my Angels to help me heal this, I was shocked it went away so completely and thoroughly astonished!

There was no residual of it the next day.  When I touched my head, it was    not even sore.  I couldn’t believe it… went away boom… I am so grateful for my ‘Huggin pillows’ and the Adult cards too!      Tracy

This beautiful ‘Higgin Pillow just might create some Mother’s Day Magic!

How do you define Success?

Tuesday, April 24, 2018

Since my grandchildren were 4 years old, I would ask them the question: “What are you doing today to be the best that you can be?”   At first, they just looked blank at me then their expression changed and they smiled—one would say, I helped Mommy clean the house today or I helped my teacher in school straighten the room.  Their minds were thinking about the various possibilities that were available to them to do something that was worthwhile and for the greater good.  Another time, my grandson said, today I wasn’t being the best that I could be because I wanted to tease my sister.  His honesty made me smile yet that thought helped him to understand the value of the principle and the consequences that resulted.  If you want to live a life in great joy and inner peace, you will need to watch were you place your attention and focus.  Life doesn’t improve by itself, it requires you to take positive action steps that will help you transform your life for the better.

While hosting a workshop of varied age people—from 19 years to 75 years, I asked that same question to the participants.  Several of the older people had the same expression as my grandchildren and their comments were: “No one ever asked me that question before, so I never gave it any thought.”

As we continued to discuss those thoughts, I saw how the room lit up and many people began to express various possibilities that surfaced in their minds as to how they could implement that practice in their daily lives.  They began to tap into a feeling of inner peace and calm as they saw the promise of transforming their lives for the greater good of all.

They began to see the possibilities of the ‘what ifs’ and the ‘I can do that’ because it became a game.  Life can be fun, and it can certainly be exciting if and when we are willing, ready and able to partake in the journey daily instead of placing our focus on the end game.

In the world that we live in today, most people are not placing their focus on being the best that they can be but rather on how they can manipulate the system, take advantage of someone or something so that they can reach their goal or simply get even. That behavior and approach to life will never lead to contentment or inner peace.

We are, too often, only thinking about ourselves and forgetting about the possibility of offering even a winning smile to someone else. It is very often the small, simple gestures that help us get through the day and at the same time sends hope or joy to another. This exercise does not have to be arduous or burdensome but rather it is meant to be uplifting and life altering as you begin to transform your life in a loving and healthy manner.

We, each one of us, can have a successful day and a successful life if we really want it.  The degree of success is relative and will certainly depend upon how we perceive life and how we participate in it.

I am here to offer you suggestions and possibly open your hearts and minds to new options and opportunities.  It is up to you to decide whether you want to share in those types of rewards and success stories.  Success is important to all of us but in truth, our success is determined on how we enjoy life and how we participate in it for the greater good of all.  How do you define your success?

Life is a journey not a final destination

Tuesday, April 17, 2018


We have all heard those words before –“Life is a journey not a destination” but as I heard someone speak them again today, I realized that they finally sunk into the recesses of my mind and I found myself saying:  “Yes—that is true!”.  Yet too often, I have discovered that most of us tend to perceive life as our final destination and by doing that, we lose the excitement and the joy of the process.  If I choose to reach my highest potentiality and manifest all that I desire in this lifetime, I am the one who needs to improve my attitude, behavior and surround myself in the right environment

The moment I realized that it is not about the end point but the journey, I began to have a different attitude about life. It is in the process that we maneuver in each day that we learn how to take advantage of certain opportunities. We are all continually journeying daily and it is our responsibility to stay alert, awake and focused on all that we want to manifest for our life.  And in the process of learning and growing—of seeking and finding, we move closer and closer towards reaching our highest potential.

I, for one, need to remember those words daily because I now realize that it is not unusual to crave or desire to experience all that we have dreamt about but while we are working towards our end goals, we would be better served if we could and would slow down and enjoy the process. For me it means that I need to relax more, smile more and definitely lighten up instead of taking everything so seriously.

I do not always understand the process but that is not the point.  Our Creator, God, or whatever we call him/her/it, has a plan for each one of us and works to inspire us to seek and walk on the pathway that was designed for us personally.  It is not for me to know the how or the why of the process.  My task and journey is to keep my sights on the process while I enjoy it.  I have learned that when I pay closer attention to the process, I am actually getting closer to reaching my highest potential.

I would like to enjoy my process more and I would like to relax more as I am experiencing the process yet as I think deeply about this, I realize that part of my journey is to simply trust the process as it is unfolding right in front of me.  That point, I believe, is the most difficult.

I do trust God and the Universal Flow but [and there goes my ‘But’ word] nonetheless, I am always interjecting and trying to see the end result even before it happens?  Does that make any sense to you?  I have come to realize that in my limited abilities, as a human, I have placed limitations on my beliefs and because of my limitations, I have sabotaged my outcome.  Wow—so how do I stop that cycle you might ask so I can manifest for my livesFirst, I need to be continually vigilant and conscious of my thoughts.  Second, I have discovered that meditation helps me to stay focused and grounded and Third, I need to keep walking.  By that I mean, do whatever is necessary to accomplish the end goal.  I certainly do not know the how or when but I do know that if I do not do something, nothing will happen.

I do not propose to claim that I have all the right answers, but as I continually experience life and move forward on my journey, I do understand that I am continually getting new creative ideas that have allowed me to use my imagination and inventiveness, which in turn opens the door to more possibilities.  We really do not know where our journey is going to take us but part of the fun is in the journey, the process so to speak.

Therefore, as I close, I offer a suggestion to you–start enjoying the journey; for after all, in truth, that is all we are able to do!

Discover Your Destiny!

Tuesday, April 10, 2018

Declare daily the truth that the Lord is guiding you!  Your Creator has destined you to leave your mark! Your job is to believe and trust that it is all coming together. Don’t be in doubt, or fear or even feeling that you are inadequate; instead begin to visualize what it is you are seeking.  The solution is already in route for you.  You need to start believing, without a shadow of a doubt, that with God on your side, you will see with clarity how to resolve your situation because blessings are coming into your life. You can, and you will reach your highest potential if and when you maintain your focus, your vision and your determination to trust in the power of God. If you feel challenged and don’t know how to begin, the Power Angel cards were designed to be the perfect tool to get you through your difficulties.  Don’t you know the old adage, “You can lead a person to the water, but you cannot make them drink.”  There is an answer to all situations!  Be in gratitude and appreciation for what is to come. Stay in faith and believe and declare that all good blessings belong to you. Start each day off right by declaring a positive and inspiring short message that will help you begin your day with enthusiasm.  Expect God’s blessings! It will allow you to set the tone for a blessed and victorious day. Make the declarations of your faith daily because that simple act will help you get through each day.  Our Power Angels Adult cards were created to help you make that declaration, they describe each individual Angel’s mission and then it gives you an action step to help you feel empowered and inspired.  Purchase your cards here

Make declarations of faith. Your life is already set up to help you succeed!  Your Heavenly Father is the one who has laid out the plan for your life. When you change your attitude and behavior in a positive manner, you will soon notice God’s hand in your life and your vision will become clear.  You have the power within you to reach your highest potential!  Stay in faith!  I have designed the Adult Power Angel Cards to help you feel empowered and get inspired.  Order your set today and get started on your personal journey towards reaching your highest potential.

Purchase your cards here


Wise men count their blessings, fools their problems!

Wednesday, April 4, 2018

I like that saying!  Let’s face it, we all have problems; life hasn’t been easy for many of us and even those who have a lot of money have problems.  But as it has been said so often, it is all about how you deal with the problems and your perception of them.   In other words, it does help if you are willing to empower yourself and work towards transforming your life for the better.  For example, do you always see your glass as half full or half empty?  Does what your neighbor has appeal more to you than what you have?  Is your wish list so long that you forgotten what is really important and what will make you feel simple happiness?

I know some multi-millionaires who are miserable.  They feel a lack of love, authentic companionship and genuine inner peace and calm.  They are searching and seeking in the wrong places for contentment and joy, which only makes them feel even emptier inside.  Even surrounded by others, they feel lonely.  A a common statement that I hear being said often is: They do not feel fulfilled.”  Some even travel the world in search for their identity not realizing that the answer lies within their soul.  To empower yourself to feel full and complete requires one to become vulnerable to self.  To explore within the crevasses of your mind, body and soul all those quiet little messages that one hopes will allow you to explore ways to  transform your life and live with inner peace of mind can be most rewarding.

Wise men count their blessings, fools their problems!  Yes, we all have our shortcomings and I guess we will always be challenged because that is a fact of life, but it is in the way we see life and the way we project its outcome that we truly find that sense of inner peace and calm we are seeking.  If your soul or maybe even your body is screaming out in pain and looking for answers, maybe this is the time to sit still and reflect on all that you have in your life. Examine your attitude, your behavior and the environment you have cultivated over the years.   No matter how large or small it may be, we all have something to be thankful for.  Too many people throughout the world are suffering from resentment and bitterness—two very poisonous and dangerous traits. Those negative traits can most definitely empowered you but in the wrong way.  Even in some parts of the world and generation after generation, people are harboring those toxic thoughts that fester anger, resentment and greed because it is deeply rooted in their culture, yet those same people believe they are honoring their God and punish others in the name of God, so they can fulfill their end results.  Those behavioral patterns open the door wide for sickness and disease to grow.

What hypocrites! Bitterness and resentment are like the plague—it will continue to spread unless contained and resolved.  You have the power within you to change for your highest and best good.  That is how you will transform your life so you can and will enjoy a wonderful feeling of inner peace and contentment.  You have the power within you to break this chain of destruction and pettiness.


 ·      Sometimes we cannot change the outcome but that is when we need to change our perception.

 ·      Sometimes we cannot make things work out the way we want but that is when we need to adjust our thinking and learn from your situation.

 ·      Sometimes we cannot predict other people’s actions or reasoning, but we can alter our ego, humble ourselves and be open to a new way of thinking as we, quite possibly, express gratitude instead of anger.  These are only a few of the ways each one of us can empower yourself to live a more healthy and beneficial lifestyle.

 God is never far away—call him into your energy field and ask him to lift the veil and show you the way to think, live and play in a calm and peaceful manner.  May I suggest that you daily count your blessings and give thanks for what you have; our lives are meant to be filled with joy, contentment and peace!  Invite blessings into your life and feel the right change take place.


Do you love the life you have?

Thursday, March 29, 2018

Too often I hear people say that they hate the life they have and wish for something else.  Living a life built on wishes or desires for what others appear to possess only leads to greater resentment and despair.  We all have hopes and dreams, but it might better serve each one of us if we could learn to build on our hopes and dreams rather than push them away by empowering ourselves toward our greatness.  Each one of us has the power to create more in our lives but it doesn’t happen overnight.  It is a process and it takes time and discipline.  If you want to manifest for your life, you need to get inspired and empower yourself by setting, so to speak, a fire under yourself and pull yourself out of that pit of self-pity!

I love the life that I have, even though I am constantly seeking to improve my life and reach higher for bigger goals and challenges to master.  I am content with who I am and what I have achieved so far. I have grown to understand that my life is full of experiences and choices and it is my responsibility to make it happen if I want to manifest for my life all that I desire.   When I choose wisely, my experiences are amazing, but I must admit I have often chosen poorly or hastily and as a result been faced with experiences that have not been pleasant.  Of course, I have had my share of sadness, worry or fear but I believe those feelings are all part of the learning curve.  I have always worked on placing my focus on the task at hand because that process helps me stay centered and productive.  Positive thinking and positive actions produce positive results.  Yes, it may take time, but I want you to know if you stay selective in where you place your energy, will manifest for your life all that you seek.

We all have low energy days, but those days do not have to linger, nor do they need to dictate our behavior or outcome. If you find that you are feeling stressed or weak today, go for a walk, exercise or do something different that will squash your poor mood and send a boast of energy to your mind and heart.  Find something to laugh about or sing about and watch your energy shift and your mood improve.

Sometimes it is fear of the unknown that prevents us from living our lives to the fullest.  That is the time to call in your Power Angels and ask for their support, encouragement and help.  Many years ago, when I was traveling in Egypt I became very much afraid.  I had just joined a group of people who were preparing to go on a spiritual journey through the ruins of Egypt and Greece.  At that time, as I am sure it is now, the police were carrying machine guns.  They were stern and unapproachable and very intimidating.  I subconsciously became afraid of my surroundings, which consisted of everything foreign and strange to me.  In my state of utter apprehension and anxiety, I fell one night coming out of the bathtub and bruised myself severely.  When I finally came back into consciousness, the message I received loud and clear was: “Fear Destroys!”   I have never forgotten that experience nor have I lost sight of those words or their message.

At that moment I realized that I needed to love the life that I had at that time.  I choose to partake in this adventure, so I changed my thoughts, called in my Power Angels and shifted gears.  I learned to adapt and replace my fear with acceptance, openness and joy.  The situation that I placed myself in was not going to change.  I was the one who needed to change, become calm, surefooted and comfortable with my surroundings.  My Power Angels helped to pull me through.

My expectations of this journey improved as my sense of adventure and willingness to explore new territory changed.  This trip opened me to see a different part of the world with new and eager eyes.  Once I was able to hone in on my emotions and balance my energy, I started to enjoy the culture, traditions and history that I was privileged to encounter.  I began to empower myself for my good. The remainder of my trip was filled with excitement and enriching tales as I learned to love the life that was unfolding in front of me.  Life can be incredibly enriching and exciting when we learn to appreciate the unknown and accept the unexpected.  When that happens, you are actually manifesting for your life in a beautiful way!


Compassion, a natural instinct

Tuesday, March 13, 2018

To shed light on the contrast between human behavior and animal behavior, how many times would you be willing to put your life on the line for another? Dolphins do it all the time. Research has shown that these gentle creatures are very cultured mammals. In fact, time and time again, they have demonstrated their natural instinct for compassion; more so than some human beings. We only need to look at our partners in nature to see how we can transform our lives, one step at a time. Not only have they been known to guide injured counterparts to the surface to breathe, but this behavior has been observed helping species outside of their own realm; they have even been seen protect humans from sharks. I do not believe that dolphins would even second guess helping another. They have compassion beyond words. Now imagine if everyone (including you) in your neighborhood, your community, your city, your county, your state thought just a little like dolphins? The world would be a better place. We would no longer see poverty, homelessness and starvation as the rule; instead it would be the exception. To have compassion —true compassion, means sharing and caring for one another no matter the who, the how, or the why. We have the innate power within ourselves to transform our lives if we choose to do so.  We would not see other human beings as spoils of humanity but rather as potentiality.

In human beings, compassion seems to be waning nowadays. We hear news stories about indigent people — whole families in fact, homeless; children barely getting enough nutrition to live, or worse, not getting any nutrition at all. It is an everyday occurrence in these United States, and all too often, the public just does not get it. People do not comprehend how someone can become so poor or deprived. So instead of offering a hand up, they look the other way to avoid dealing with “society’s problems”. The only upside and hope for humanity is that many homeless children, despite incomprehensible circumstances, have not lost their fortitude. In the documentary, “Homeless – the motel kids of Orange County,” director Alexandra Pelosi said, “What I loved about these kids is, no matter how bad their environment may be, they are resilient, their spirits are not broken.”

What we sometimes fail to realize as a society is that no human being deserves to be thrown to the wayside. Each and every person brings his or her own unique and wonderful gifts to this world. Each and every person, including you is worthy of love; in truth, we need to rely upon each other especially in times of crisis.  Why would we not want to fill those moments with love, kindness and compassion for not just ourselves but for the many others worthy of our caring energy? When homeless children can still find happiness and blessings in the lives that they live, then can we not find possibility and hope in them, too?

Compassion is a natural instinct and should be your moral compass. When we improve our attitude, our behavior and the environment in which we live, we are actually transforming our lives for the better. If you know of someone struggling, or if you know that a family is in need, ask yourself four little words: “How can I help?” Would you pass your child on the street if she were hurt? Would you turn the other way if you saw your mom battling to walk up a set of stairs? Would you let your brother starve if he had nothing to eat? There are simple ways to make an impact in the lives of others. Many times, it does not take extraordinary wealth, but just the willingness to lend a hand, mend a wound or to share a meal. Like dolphins share and care for one another in need, we too, as human beings have the capacity to do the same. We came to Earth to life our lives for a purpose and real meaning. Be remembered for the good you have done so that others may follow in your footsteps.  This is the way you can transform your life…one act of kindness at a time.

Do you feel lonely?

 Thursday, March 8, 2018

Just yesterday I was part of a conversation where one of the women was expressing herself and her feelings of being bored.  She spoke for some time about not having friends to share life’s experiences with or to do things to occupy her time now that she is in retirement.  While she is still quite a young woman in her 50’s, she is searching for excitement, adventure and friendship.  Just recently moving from one coast to another, as I have done, she is feeling that her days and nights are not busy enough to keep her satisfied.  She is not experiencing inner peace for herself nor the joys of manifesting for her life her heart’s desires.

As I reflected on this person and her needs, I started to realize that she is running from herself.  She retired because she was tired of the drill in an active technology business in Silicon Valley.    She is financially comfortable in her retirement and recently bought a lovely home in a close-knit community where neighbors are friendly and inclusive, yet that connection does not satisfy her.  She doesn’t want to volunteer, and she has no hobbies.  She recently left a relationship because the gentleman was too old and inflexible.  She searches the newspapers and Internet daily for organizations and associations to join so that her time is full of activities but she is still lacking a real sense of inner peace.

It is my opinion that she is running from herself!  I believe that if she slowed down long enough to feel comfortable in her own space she would feel more fulfilled and more content.  In order for any of us to manifest for our lives, we need to be centered on what brings us joy and contentment. How often do you meet people like this woman who do not realize that being alone physically does not necessarily mean that you are alone?

I am a single woman who leads a full life.  I have activities and joys that fill my days and nights and there is seldom a time when I feel needy or alone. I have cultivated my own sense of inner peace.   In fact, I have too much to do and not sufficient time to accomplish my goals because I am being in the present moment as I manifest for my life each day those experiences that bring me joy and laughter.  It is my belief that loneliness is a state of mind.  We can be alone in a crowded room.  I know because I have felt that way many times in my life.  I guess because crowds do not serve me—I personally enjoy a one-to-one conversation that is meaningful rather than a crowd of party- goers who speak in syllables that have little value or meaning.

So, what does being alone mean to you?  Do you enjoy your own company?  Sometimes it is important to just commune with your heart and soul and come to an understanding of who you are and what you are meant to do to feel and experience fullness.  So, what is fullness, you might ask?  Let’s face it—many people live alone today. If you are one of them, then you know what I am saying.  I think one of the first steps in combating loneliness is realizing that even though you are living alone, you do not need to feel alone.  Like everything else in life, it is all about a change in attitude and perception.  Instead of feeling alone start thinking that you are content listening to your favorite music, sipping on your favorite drink and recalling your most cherish memories.  Possibly you have a project that needs your attention, a friend who hasn’t heard from you in a long time, a good book that is waiting to be read.

Another question to ask yourself is:  Does having a relationship guarantee that you will not be lonely or does having a friendship guarantee that you will be content and fulfilled?  It is my belief that the more we crave, the more we push it away.  Stop craving or asking for your life to change and be fulfilled and start to heal the wounds within your heart and soul that feel a void and quite possibly empty.  Maybe the feeling of loneliness means that you feel lost in your direction of where you believe your life should move.  Finding direction could mean finding a sense of purpose or reason for living.  Quite possibly it is having a mission or discovering something that stirs curiosity or excitement for you.  In the end, I think that if you are a person who feels lonely or lost, maybe this is the time for you to work on the most positive and direct way of getting what you want out of your life.  Get your passion back and make the most out of your life!  You deserve to feel fulfilled, happy and content!

Have you started the  process of dying?

 Saturday, March 3, 2018

Age has nothing to do about this process; your mental attitude has everything to do with it!  I have chosen to follow my greatest purpose for my life. I have chosen to focus my thoughts on that which  will help me reach my highest potential and I refuse to give into the enemy of my mind, body or spirit.  I have become my own life coach for my life.  When my thoughts drift towards doubt and fear, I catch myself and re-direct my thoughts to move towards how rich and full my life is right now. I coach myself to stay positive and only allow good and wholesome thoughts into my mind. I prefer to count my blessings instead of counting my fearful and hurtful past experiences.

I firmly believe that everything in life is only an experience—they are not my destiny or pre-determined end results.  I continually say,: ”God has destined me to reach my  highest potential.”  I coach myself so that my life will stay focused  and strong and I am determined to live that way daily.  I have had my share of poor relationships, those who have put me down, who have told me I was not good enough or worthy enough but now I know that all those statements are a lie.  I am more than enough!  I am worthy and I know without a question that I will reach my highest potential in this lifetime because that is what I choose for myself.  Now I choose to develop healthy and good relationships with those who lift me up, encourage me and like me for who I am.  As my own relationship expert it is important and most valuable for me to stay focused only on the positive.

Don’t let the limitations of those around you stop you from fulfilling your destiny. And don’t allow your mind to take you out!   Do your part and start feeding your dreams.  Create a healthy relationship with your self and become your own relationship expert.   Don’t use your energy to feed your history including your doubts or fears.  Instead use your energy to reach the fullness of your destiny.  The process of dying begins the moment we give up on ourself and move towards the door or lack, hopelessness and despair.  I hope you will take responsibility for your thoughts!

Stop feeding the weeds in your life!

 Tuesday, February 21, 2018


Stop feeding the weeds and start feeding the positive thoughts, ideas and experiences if you want to reach your highest potential for your life.  It’s your time to design your life!  Put your energy into fulfilling your destiny; become your own relationship expert and choose to create the positive experiences you desire.  What ever you feed is going to grow.

If you feed guilt it is going to grow.  If you feed doubt it is going to get stronger.  This is your time to build yourself up and strengthen your mind, body and spirit. Stop compromise in your life. Release those relationships that feed your weaknesses and become your own relationship expert. Restore your courage and strength and begin to develop new and wholesome relationships that will nurture and reinforce you.

We all get discouraged from time to time but I am here to tell you not to allow those experiences to take you out and stop you from reaching your highest potential. Stop dwelling on the past; that is the old story, your past history!  Make the right changes for your life now!  Make sure you surround yourself with those people and relationships that will raise you up and help you grow into your greatness.    Don’t miss your destiny!  You have an assignment and responsibility to become who your Creator wanted you to be.  Be bold!  Be courageous and become your own relationship expert.  Get rid of the wrong people and choose to surround yourself with those who uplift and encourage you to be your best. Be selective with those whom you want to associate with and who bring out the best qualities that you possess.

Quit reliving the hurts and problems.  Your past is gone, don’t continually think about it, instead move on and look ahead towards your powerful future.  You must water all the joys and moments of contentment and stop recalling all the negative experiences and happenings of the past.

There will be many times in your life when hurts, fears and doubts will try to take center stage but you must be strong and have the courage to push through those past thoughts and be disciplined enough to choose switching your mindful thoughts towards happy, pleasant and bountiful ideas, feelings and thoughts.  Step up to a new and highly energized level of your greatness.  You cannot move into your greatness and enjoy the new season of your life if you continually feed the past.  So start today to shift your mental outlook and begin to put your energy in the right direction.

Ask your self the question:  How long are you going to feed your hurtful, regretful and resentful experiences?  Tell yourself that you refuse to feed your past history and declare that now is your time to feed and reach your potentiality where new dreams, relationships and joy reside.  If you are like me and want to experience your greatest season of joy, you need to consciously make the right choices so you can reach your highest potential and begin to develop new and rewarding relationships.

Stay the course; use your energy to feed your destiny and then, I can guarantee, you will indeed enjoy a life where laughter and joy reside.

To win you have to have the mindset to win

 Tuesday, February 13, 2018


Those were the words of Misty May-Treanor and her partner, Kerri Walsh after they won their third Olympic gold medal in volleyball.

Many other commentators today are emphasizing that this is the year of the women.  The women in the world are beginning to realize that they posses great power!  There is no question that it takes a great deal of mental stamina to experience that kind of success.  In order to reach your highest potential and manifest your heart’s desiresthere is no question that the physical preparedness is vital; however, it is the mental challenges that must be overcome first.  No person can succeed in life unless they are willing to do their work! Yes, there is risk involved; however, risk is part of the journey! Those words are the most important and vital for any individual to truly comprehend.  Most people simply don’t get it!  Please understand that most successful people visualize and imagine in their mind’s eye the moves, the plays or positioning of their game or skills before they actually take the action steps.  It is the mental game that trips most of us up because we allow fear, worry and doubt to filter into the recesses of our minds as they take a strong hold position over our thinking.

It is not unrealistic to say that 80% of the success in the world is achieved by less than 20 % of the people.  This principle has been widely discussed in intellectual circles in an attempt to explore different potentialities for individual expression. Yet the reality is there—the majority of us are lazy and unwilling to fight or persevere for what we want so we can reach our highest potential.  The struggles are long, hard and sometimes unforgiving yet when we willingly and knowingly keep our eye on the end goal and I am sure all those who received a medal or award will state:  “It is truly worth it!”

So what do we have to do to first get started and second find out how to stay in the game?  That is a million dollar question.  Are you ready to read on?  I can only speak from my vantage point so I invite you to listen and build on my thoughts as you continue on your personal journey to manifest for your life.

First:  Total and complete discipline is needed.  Can you define discipline—to me, it means that you must without fail keep your focus and the reason why you are doing this in your sights.  If you don’t you will lose your focus and waiver in your resolve.  The athletes maintained steel like focus and their discipline was unbendable.  Nothing stood in the way of their vision and end goal.

Second:  Build your support team, by that I mean both on the physical plane and on the spiritual plane.  Call in your Power Angels and get to know them better. You cannot reach your end goal alone.  You need people around you who will encourage, reinforce and protect you and your goals.  When your emotions try to sabotage you, it pays to have a coach or individual who will get you back on tract. I can honestly say that for me, I speak to my Power Angels all the time and ask for your encouragement and guidance. My Power Angel team helps me to boost my spirits, strengthen my resolve and they give me a sense of inner calm that goes beyond the earthly realm.  When I am challenged and feeling that my buttons are being pushed, I meditate twice a day just so I can maintain my strong footing and balance.

Third: Proper diet and rest is vital to your overall wellbeing.  As many of the athletes said after their win, now I can go out and have some fun because now they can reward themselves by going off their routine and relax. Life is always about finding a balance.  After you have reached your goal, you can look forward to reaping the rewards and enjoy yourself but remember—that comes after the win.

Fourth:  Daily action steps are vital for your success.  You can wish and dream all you want but if you do nothing that is what you will get. To manifest for your life, you need to maintain the right attitude.  The principle of Cause and Effect always comes into play. Your thoughts, behavior and the steps that you take will determine your outcome or effects. I hope you will take the first four steps to heart and remember that most people don’t reach their highest potential in life because they do not want to do their work.  What category do you fit in?

Treat others with respect

 Tuesday, February 6, 2018

​Little acts of kindness/thoughtfulness can change everything!  Are you the type of personality who likes to hold a grudge, and must always have a one up on others?  Your attitude is key!  Pride often keeps us from rising higher. Humility and kindness towards others as well as our selves is often the answer.  To heal your life is beautiful and much needed, however please note that  pride can keep you from reaching your fullest potentiality.

Be respectful of other people’s opinions; be kind and acknowledge that others have the right to make their own choices and have their way for their lives.  Don’t be petty!  Don’t hold on to bitterness or feel angry towards others because you were not treated the way you desired.  You have the power within you to heal your life for the better.  It is a conscious choice.

It is the little things, thoughts and thoughtfulness that will gradually change things for the better in your life.  What can you do to get along better with people? To reach your highest potential just might require you to value other people’s opinion, respect them and allow them to follow their chosen pathway.  Be open to new possibilities and through little acts of kindness, you will soon change everything. Your attitude changes everything! You are being shown that when you humble yourself and offer little acts of thoughtfulness, you start the process of transforming your life.  If you continually walk on the pathway of kindness towards all others, you will soon feel and see the transformation unfold; others always observe your behavior. It is impossible to reach your highest potential and heal your life if you are unwilling to take the necessary steps to allow the transformation to take place.

Little acts of kindness helps improve your quality of life and the lives of others around you.  You have the power to heal your life when you change your attitude and behavior, so how about making a conscious effort to show the world a better you today!


Self discipline is so hard to master!

 Tuesday, January 30, 2018

Learning to live a self-disciplined life allows us to control our tongue; that is, we can speak from wisdom not conceit and from understanding not brazenness.  A self-disciplined person enables him/her to be focused and centered on those talents that will help you reach your reach your highest potential in a timely manner. There is something significant about you that demands to be stirred up and celebrated.  Don’t let it die in you but rather become a strong life coach for yourself and begin to master the art of self-discipline so you can be catapulted to a new and higher level.  Keep a good attitude, hone in your behavior and keep your eyes on your goals.  It’s your time to be celebrated; however, you won’t be able to reach your highest potentialunless you become the master of yourself and discipline yourself to succeed.  I want you to believe that you are full of potential!  What you think about on a continual basis belongs to you.  You have great talents and powers within you however, you are the one who must cultivate them, nurture them and bring them into your present moment.  Believe in yourself, become your own life coach.  Don’t let negative circumstances hold you back.  Master the art of self-discipline and you will, without a doubt, become all that you have desired.

Steps to help you master self-discipline are:

1. Form a clear vision about your desired outcome.  Formulate it and write it down

2.  Perform your tasks daily with force until they become habit. Keep your mind centered on your end goal and with time, you will develop a routine that flows easily.

3.  Take care of your personal life; that is your physical, emotional and spiritual life.  When you feel better about yourself, self-discipline is easier to maintain.

4.  Remove temptations so you aren’t lured into bad behavior or habits.  We all have weaknesses-identify them and try to keep them out of your minds eye.

Don’t forget to take time off—reward yourself with something that brings joy to your mind and heart.  In other words, take a day off and do something just for the fun of it but then, put your life coach hat back on,  get disciplined and get your head back in the game.  After all, you are the one who has a plan so please stay motivated and determined to continue to discipline yourself for your greatest good.  For all those who want to reach their highest potential, you need to become a master over your mind, body and spirit.

Don’t let obstacles dictate your life!

Tuesday, January 23, 2018

You may be having obstacles surrounding you and your life right now but there is a great secret that you need to acknowledge and begin to declare that you are also surrounded by the legends of Angels who are around you because your Creator instructed them to help you out until you are better able to pass through these difficulties.  Please realize and know that you are not alone.  You actually have a team of the Power Angels surrounding you and guiding your way.  Are you asking them to help and support you?  Do you call them into your life?  Call it miracles or a magical moment but what ever you declare, you need to start seeing the hand of God on you and guiding your path.

Difficulties and struggles happen in all of our lives.  Challenges occur in all of our lives; but we are, each one of us, promised by the Almighty that we will be victorious when we trust and stay in faith.  Be continually in gratitude!  This is the time to remember and speak out loud all of your blessings. Begin to express appreciation and thankfulness for all that you have right now.  Don’t be discouraged by what you are facing, instead know that you are surrounded by the Power Angels who are with you and enclosing around you all the grace, blessings and support of your creator.

The enemy wants you to believe that you are surrounded so give in and give up; however you must declare right now that the Angels of the Lord encampment is stronger and more powerful. The enemy cannot break the circle of protection created by the one who made everything!  What you thought was going to stop you is going to soon crumble and fall apart!  Don’t allow your struggles to dictate your life!   “The enemy cannot break the circle of protection that God has placed around you.”Repeat those words over and over again till they become a part of your thinking.  In the unseen realm, you have a legend of Power Angels watching over you.  Speak in gratitude and state:  “Thank you God for sending your Power Angels to keep me safe and protected. “

We all have problems and difficulties that we face daily but it is your job to declare your trust and faith in your creator and make your strong and powerful statements that will encourage you and give you the strength needed to get through your dark moments.

It is important for you to know the truth without a question of a thought à the warring Angels are surrounding and protecting you. What you need to do first and foremost is to believe that your Creator and his Power Angels surround you.  This is happening to make you tougher and more alert!   God knows how to put an end to your difficulties; however, you need to do your part and declare the Power of God who will lift you up and carry you towards your glory.  “For I, declares the Lord, will be a wall of fire around you and I will be the glory in your midst.”

There is much joy in generosity!

Tuesday, January 16, 2018


You don’t need to be wealthy or have lots of money in order to be generous!  Jesus said: “There is more happiness in giving than in receiving.”  ACTS 20:35    I know that when I give to others, I feel beyond amazing!  It can be as small and simple as offering a kind word or gesture towards another or sharing a smile and kind act to a stranger.  It never ceases to surprise me that every time I perform a small and simple act, I feel blessed, happy and fulfilled.  I, in that moment, have transformed my life for the better. When you are comfortable with who you are and where you are in life, you become more creative and fulfilled. That is when you are empowering yourself to be a better you, a more generous you and most of all a more content you.

It is most unfortunate that we have been cultivating in the world today an attitude of taking all you can get.  Too many people are self-centered and only interested in self-indulgence as they place their attention only on what can they get.  What’s in it for me is the statement of the day.

Maybe it is time to begin to take a step back and discover for your self the joy of generosity?  Let your gifts shine!  We all have the power within ourselves to not only transform our own life but to also  transform the lives of others.

You may not be as skilled as some of the other professionals in the world, but you have something that can change lives and inspire others to be the best they can be.  When you empower others, you at the same time empower you to transform lives. Make time to look around and inspire others, be a good example to others and learn to be happy for others.  Refuse to fall into the trap of gossip, criticism, jealousy or resentment; be big – think big and take big steps to celebrate the joy of being generous for the simple reason that it fills you with inner peace and satisfaction.

Be a joyful giver of kindness, of caring and sharing towards others.  Daily empower yourself to be the best you can be. You will not only gain inner peace and joy, you will also soon discover a wonderful sense of joyful generosity.

We all have a duel personality!

Tuesday, January 2, 2018


There are two people living on the inside of us.  The positive “ Yes I can do it” personality and then the negative fearful side of you that hides and feels insecure on occasion.  We all have the ability to be thoughtful and considerate and then some one comes along and cuts us off and we become angry and ready to do the same to get even.  You actually have the grace to overcome your dark side.  Maybe you need to dig your heels in and empower yourself so you will develop the right habit to lead your life in a purposeful and right manner.  Let the best side of your personality shine forth and you will surely enjoy a wonderful sense of inner peace.

It’s easy to give into your anger and resentment especially when someone hurts or offends us and it takes discipline, courage and strength to turn the other way and refuse to feed the negative.  When I feel like I need to get even, I catch myself and coach my ego mind to say NO—I need to keep my mind going in the right direction.  Being your own life coach is vital for your success.

We all have the power to live above and beyond our greatest potentiality.  Don’t let negative circumstances hold you back; instead make the time to coach yourself to become a better person on the inside and out.

Don’t let temptation control your life.  Learn to go with the flow.

Slow down and take a deep breath in and try to calm down your emotions.  Pray for self-control and discipline. We won’t suddenly turn into a different person over night; however with discipline and time you can coach your mind, body and spirit to follow your lead. You will quiet the disruptive side of you and nurture the better side of you who wants to be the best that you can be when you learn to be your own effective life coach.  We all need to pass the tests so that we will reach our highest potential.

If you are willing to keep growing and improving your self, you are in truth empowering yourself to stay filled with inner peace, calmness and a wonderful sense of serenity.

You have the power within to keep the anxious, resentful side of you down and give into that side of you that is calm, kind and thoughtful.  Remember to coach yourself daily so you can grow and become a better you.  Empower the real you to keep your right attitude and behavior in check so you will live your life feeling more controlled as you live a life of inner peace and a new level of growth.

Don’t let your doubts or fear stop you from all you seek!

Tuesday, January 2, 2018



I want to leave you with food for thought before you move deep into this next New Year!  Don’t ever give up!  Fight and run looking forward with all your power and strength and refuse to give up.  Don’t stop!  Don’t give up to your fears, doubts or emotions.  Above all, please know with all your heart and soul that when you willingly endure whatever life throws at you, you will be strong enough to maintain a good attitude if you stay focused.  Strengthen yourself with all your        might and trust that you will reach your highest potential as you manifest for your life your hearts desires.

If we choose to succeed in life and reach our highest potential, we need to develop endurance to withstand any battle or difficulty!  That is what I have had to do and you can do it too!  Whether you know it or not, you possess great power! If you feel weak or lacking in courage and strength, call in your Power Angels!  Our Creator has

Difficulties and challenges comes to all people; those difficult times are not meant to destroy us but rather to strengthen us and make us better than before. Don’t talk about the problems you are facing because you are giving them too much power and energy.  Instead, believe that your future will be bright and bountiful. Continually speak only words of abundance and positivity because those words are helping you build up your mental muscle to keep you energized. Quitters always look back at their lives with regret and the “if only” thoughts. Be bold!  Be brave and be determined to refuse to allow the enemy to take you out!

The difficult times that you may be going through are not permanent but simply a discouraging season of your life, a time to regroup your thoughts, ideas and prepare to move in a renewed way. Don’t make a judgment based on something that is temporary.  In order to manifest for your life and reach your highest potential, you must believe and trust that God has a plan for your life.   It is important for you to know and believe that He wouldn’t be allowing this to happen if he didn’t see the bigger picture.  He sees your future and it is grand.  Focus only on the blessings and joy in your life because that is where the power is. On our web site under products and also on our Facebook pages, we offer many tools for you to stay in the right frame of mind and maintain the right attitude.  The Power Angel Adult cards are just one of those tools.  Take advantage of them today and be the witness to your life improving one day and one step at a time.

When you go through situations or challenges that you don’t understand, that is the time to take a step back and become the observer of your life.  You will begin to realize that this is not your whole story…it is simply a chapter that was meant to help you grow stronger and become better than you were before.  As we start this New Year of 2018, don’t let your doubts or fear stop you from all you seek to enjoy!

Use your words to heal!

Wednesday, December 27, 2017


Our words can help heal the hurts in the world.  We are all thirsty for kindness, compassion and encouraging words whether are a conscious or unconsciously craving it.  Empower others with your simple and kind words and you will be doing the same for yourself.  Take time to make others feel loved and that you care for them.  Nothing is more rewarding than to help others rise higher and feel good about them selves.  You are a healer and within you is the power to help yourself heal as you do the same for others.  When you feel uplifted and happy, you will soon discover that your positive attitude contributes to you shifting your behavior and as a result, you will notice that your environment has also become enriched.

It is becoming normal to be disrespectful, short and contrary towards others. We can use our words to heal others as well as ourselves or we can use them to offend, harm and cause despair.

People respond to others who use their words to heal, to bring forth a voice of encouragement and health-giving compliments.  When you see a friend, partner or child that you know, say something kind and thoughtful.  In truth, you may never know what your moments of kindness can bring to another.  We all respond to praise so why not make the time to say something that will uplift the spirit of another?  We all need encouragement, support and kindness.  You have the power to heal your life and the lives of others by simply using your words to bring healing in all your relationships.  One compliment can have a positive impact for a lifetime! A gentle tongue brings healing!

During this season of giving, it would be a real act of kindness to give the gift of our Power Angel cards to someone you care about.  This simple gesture just might offer moments of compassion, inspiration and empowerment to them.  It doesn’t have to be something big.  It is the small, thoughtful gifts that are the most rewarding.  Our Power Angel cards are available by clicking on the words ‘Power Angel.’  It will bring you to the order purchase page.  Be the helping hard and friend who reminds others that they have a team around them who are ready, willing and able to come to their aid all the time.   As we come to the end of this year, please make a promise to yourself to empower yourself to do good in the world.  We desperately need it.



Joy is a Decision
Wednesday, December 20, 2017


Joy is a choice you make for your life!  Many people don’t get it; they go along in life feeling deprived, let down and not worthy to receive joy and a wonderful sense of inner peace.

Anxiety disorders affect a large population of people in the world.  A worldwide study shows that those who have the most reasons to feel joyful actually feel depressed.  Whether you choose joy or depression for your life’s journey it still remains that you are the one who has the freedom to choose whatever state of mind you want to experience.  I don’t care where you live in the world, you can be deprived by your leaders of a bountiful life; however, no one but you can determine your state of mind.  Your ability to feel inner peace and joy is controlled only by you!    When you feel emotionally challenged, that is the perfect time for you to become your own life coach!  If you are feeling weak then use the tools that are available to you to shift your energies.  The Power Angels are available to all human beings; however, we are the ones who must call them into our lives and seek their help.

Joy is contagious!  Find those who are joyful and you too will catch the wave and become affected by the same joy!  If you want real joy to fill you and your life, invite God’s wonderful messengers, your Power Angels into your world.  Take part in the amazing life that is available to you!  Ignite your own coaching skills by become your personal life coachInner peace was not just given to a few; it is a gift given freely and available to all who seek it.

Where does the source of joy come from?  It actually comes from our Heavenly Father!  It is part of our DNA, it is who our Creator is, He is a joyful spirit!

Joy is the fruit of the spirit.  When you commit your life to believing in the spirit who gives you breath, then you will enjoy the fruits of the spirit.  The power is within you to develop the best possible attitude and behavioral habits that you can achieve.  When you coach yourself on a continual basis, you will soon discover that only you can change your point of view!

Zephaniah 3:17 states: “The Lord your god is with you, the Mighty warrior who saves.  He will take great delight in you; in his love he will no longer rebukes you, but will rejoice over you with singing.”   Decide today to be joyful and watch your world change for the better.   Your Power Angels can help!


You are never alone!

Tuesday, December 12, 2017


Need some support and encouragement? I created our ‘Huggin Pillows’ to help you feel like you have reinforcement and a team by your side caring about you. Each one of us wants to be loved and shown that we are special. Just like a child holds on to his or her teddy bear or blanket, you, too, can hold onto your ‘Huggin Pillow” or simply prop it up on your bed or chair as a reminder that you are not alone. Your Power Angel teams are with you always ready, willing and able to help you through your difficult times or joyful moments.
I have developed this product that will remind you constantly of the presence of your Power Angels. I have called it the “Huggin Pillow.” It is made in USA. Pillow size is 16″x12″ of 100% polyester cluster fiber and covered in all cotton. The pillowcase, which I designed features many of the power angels that I personally connect with daily. While I have experienced many challenges, struggles and heart-breaks in my lifetime, I have NEVER experienced debilitating sickness or disease. I take no medication or no pills and I live a healthy lifestyle emotionally, physically, mentally and spiritually and you can do the same if and when you are willing to make the right choices.
My “Huggin Pillow” will help you change your point of view about your life and it will be a positive reminder that you, too, can enjoy a renewed state of living with greater peace of mind and contentment each and every day. I want you to know and believe that the Power Angels are always with you and care about you!
Every season should be a season of giving both to self and to others. However, as we are in the Holiday Season, I ask you to take a look at our “Huggin Pillow” because it is an awesome opportunity for you to cuddle with your special Power Angels and ask for their support, encouragement and guidance. Keep one on your bed, sleep with it or simply put it in a place that will remind you that you are not alone. There is great love and protection for you. Our “Huggin Pillows” are available on our web site and on our Facebook page too! (

Joan Marie Ambrose — Author, Creative Writer, Motivational Speaker
Services and products by Joan Marie Ambrose
Take a look at our Inspirational Messages Page



Speaking from experience

Tuesday, December 5, 2017


Everything I say and speak about works!  It is tried and true!  For example:  when you want to make the best meal, you buy the products for the perfect ingredients so you know you are creating something that is healthy, tasty and enjoyable.  Well, that is the same when it comes to feeding your soul and mind.  If you don’t seek out the right ingredients and buy the things that will foster good mental, emotional and spiritual healing, you are wasting your money, time and energy.  You are a three part being.  Living balanced is the key.  In order to make the best decisions, the best choices, you need to take care of your mind, your body and your spirit will thrive on you will not be able to reach your highest potential.

My life has not been easy, to say the least!  Everything I write about and speak to have been tested, tried and proven to be true.  I often speak about connecting with your Power Angels.

My Power Angel friends are my closest confidants!  They are my special team, my private secretaries and helpmates.  I have spent a great deal of time introducing them to all of you because I want you too to share in the wealth of their guidance, information and support.

While empowering and inspirational Power Angel cards won’t guarantee an improved state of mind, body or spirit, I know for sure it will help you change your point of view about your life and it will be a positive reminder that you, too, can enjoy a renewed state of living with greater peace of mind and contentment.  When you have a great team by your side to add support, give you insight and often words or thoughts of wisdom, you are leading a more uplifted life.  I know for sure that when I connect and incorporate all my Power Angel friends into my daily life, I am well on my way to transforming my life.

Why not become your own testimony!  Seek out the best information, the most beneficial tools and products that will most definitely help you improve, possibly enhance and even thrive upon for your life.  Your overall health and well-being depends upon how you act, react and perform daily.  You can wish and hope for something to improve but if you refuse to take the appropriate actions steps to make it happen, it won’t.  To transform your life as you progress towards reaching your highest potential, you need a strong support team to guide you on your journey.

Purchase today a box or 2 of the Power Angel empowering and inspirational cards for your self and all those whom you value and love.  It will be a constant reminder for you that Your Power Angels can and will help support, encourage and improve your state of mind.  “When you change what you believe you change what you do.”

Do you like yourself?

November 27, 2017


Do you feel good about who you are?  I hope you can answer “YES” to the above question; however, if you can’t, I am here to tell you that you need to be bold enough to feel good about you. Being against yourself will never help you yet it will most definitely keep you stuck in a negative and defeatist way.  It is time for you to empower yourself right now! Become your own life coach and repeat these words to yourself daily!  Who you are and what you have become is good enough.  Even though you are working towards being a better person and even feel as though you are struggling with your character or lack thereof, I want you to feel good, worthy and pleased with yourself right now.  None of us are perfect!  We all have some things to work on yet I believe you need to be at peace with yourself if you are seeking to heal your life in the best way.  Feel worthy and

valued in spite of your shortcomings.  To live in a state of inner peace and tranquility, you need to feel good about yourself, that is in your mind, body and spirit.

What we all need to understand is that we all make mistakes.  Of course, we all need to improve our character traits and our disposition yet while we are working on the process of our individual life’s journey, we need to know that we are a work in progress and being refined moment by moment and second by second.  Obviously we all have weaknesses and might be struggling; however, we must believe that during the process or the journey, we are moving in the right direction.  Our behavior and attitudes might not be something that we are proud of, yet I don’t want you to focus on your weak traits; instead put your focus on what is right with you.  Empower yourself to maintain a right attitude! I am here to remind you that you need to always remember: “You are a Child of the most High God”; and therefore, in his eyes you are loved, cherished and valued! Don’t be down on yourself; as a substitute, start feeling good about you in a healthy and positive way. It’s time for you to value and appreciate yourself as you keep your head held high and tell yourself that you have a lot to offer others and you.  In other words, I want you to become your own life coach and teach you to enjoy the good traits  you possess as you are working on those traits that need your attention.

The enemy does not want you to feel good about who you are and where you are in your life’s journey.  Don’t fall into that trap!  He is trying to rob you of your joy and inner peace; you must be strong and courageous enough to value, respect and appreciate all of you right now. The most important relationship you can have is with yourself, which is why you need to take care of you. We all want to make improvements with our lives yet I want to remind you to maintain a healthy relationship with yourself if you want to experience a happy life with inner peace.  Sometime you need to be your own life coach and empower yourself to look in the mirror and say, ”I like who I am and want to continue to improve myself because I am worth it!”

Every day coach yourself to live your life to the fullness.  Don’t rob you of all your grandness!  Of course we all have weaknesses and are vulnerable to our failings yet we also possess great virtues.  You need to empower yourself and remind yourself that you are a work in progress and continually reinforce your assets. Feel blessed just being you because you are more than enough!



Be Compassionate!

November 20, 2017


On our Facebook page and in various articles we often speak about connecting with your Power Angels™ who are messengers of the Lord. They have been commissioned to come to Earth to give aid, support, encouragement and vision to all of us.

My Power Angel friends are my closest confidents! They are my special team, my private secretaries and my helpmates. I have spent a great deal of time introducing them to all of you because I want you, too, to share in the wealth of their guidance, information and support. Now you can tap into their energy daily by picking and reading one of the 28 inspirational Power Angels™ cards that we have created for adults. We actually have the Power Angel Cards designed to help children too as well as a similar set designed to offer empowerment to adults. I invite you to go to our Facebook fan page and/or our web site to see the cards and make your purchase. They are a great holiday gift for you and all your loved ones.

PRACTICE living a life of self-empowerment and sound choices! Purchase today a box of our Adult Power angel Cards for yourself and all those whom you value and love. It will be a constant reminder to you that Your Power Angels™ can and will help support, encourage and improve your state of mind. When you change what you believe you change what you do.

While our “Power Angel” Cards won’t guarantee an improved state of mind, body or spirit, I know for sure they will help you change your point of view about your life as they give you encouragement, inspiration and an action plan to implement. They will be a positive reminder that you, too, can enjoy a renewed state of living with greater peace of mind and contentment!



You can choose to live with Inner Peace

November 13, 2017


Bitterness is poison that affects your attitude and the way you live your life.  You may have a good reason to feel bitterness but it does not improve the quality of your life.  It does instead alter your attitude and behavior and causes you to live without joy and inner peace.  When you feel upset or bitter, maybe this is the time to call in your Power Angels to help you calm down, change your thoughts and install in you seeds of love and laughter.

Make sure no seeds of bitterness take hold in your world. A bitter root produces bitter fruit.  If you are like me and choose to live with inner peace, then you need to let go and let God fight your battles so you can guard your heart with love, joy and happiness.  It is easy to let what is on the outside get on the inside of your heart.  You only have so much emotional energy at your disposal each day. The more you dwell on the negativity in your life, the harder it becomes for you to feel happy, whole and satisfied.  Don’t waste your precise energy and let it lead you in the wrong direction by focusing on bitterness and resentment.  You can choose in live with inner peace by shifting your thoughts, your energy and your emotions.

Feed your mind, body and spirit with the fruits of love, laughter and joy.  Refuse to allow your thoughts, attitude and behavior to be sour, resentful and bitter.  If there is someone or something that continually enters your thoughts and disrupts your attitude, pray for inner peace and contentment.  Your Power Angels are a great source of encouragement, improved vision and self-empowerment, call them into your mind and let them help you change your thoughts.  It is easy to dwell on the negative but when you believe you have powerful energy to change your thinking, you will shift gears and move into a feeling of contentment and inner peace.

We all have unfair things that happen in our lives and if you continually recall them and focus on those resentful thoughts, you will eventually become contaminated with negativity.  Let it go!  If something is taken away from you, release it and begin to explore and seek out things that will allow you to find a refreshing and new way of living and acting.  Don’t live bitter; guard your heart and refuse to allow a negative situation or circumstance to contaminate your mind, body or spirit.  Stay pure in all areas of your life and believe that there are better plans waiting for you to experience and enjoy.  Your Power Angels are always ready to come to your assistance if you let them. Don’t live in your pain and negative experiences. Don’t let the enemy take you out and control your life.  You can’t do it on your own; you like me need help and encouragement to overcome your challenges and struggles.  You are better than any negative feeling or thinking. May I encourage you to choose to live your life with inner peace?  If you want to live peaceful you need to do it on purpose…it is a choice that you need to make!

Stop forcing something to happpen

November 7, 2017


We spend too much time trying to get others approval, acceptance and love. Stop relying on people and begin to believe in yourself, your talents and your ability to achieve all that belongs to you.  You do not need to force relationships!  It’s time for you to feed your end goal!  You can’t go forward if you are focused on the wrong people and the wrong direction.  Get your mind going in the right direction.  To reach your highest potential you need to stay disciplined and vigilant about the life you seek.  You have greatness within you; it’s time for you to empower yourself and start thinking some new thoughts that will nurture and encourage you.  If you have to force the relationship so that you feel like you belong, then they are the wrong relationship for you.  Become your own relationship expert and learn to empower yourself to make wise choices

Don’t forget who you are! Keep an open mind and open heart that will motivate you and allow the greatness to flow to you.

Stop expecting loyalty and friendship from people who can’t even give you honesty!  Stop forcing things to happen!  It’s time to slow down, reflect on the right path you need to take and begin to seek the path that will allow your life to flow so you can and will reach your highest potential.

I have learned in my life that if something isn’t going my way, it just might be the hand of God telling me to stop wasting my time on those people or experiences that won’t help me reach my highest potential.

When you are at peace, you are in a position of power. When your life is flowing, you are in a position of power and when you choose to examine all your relationships for what they are, you are indeed being the best relationship expert you can be. In that moment you are truly empowering yourself!

Take a deep breath and let go.  Move in the direction of your dreams.  The real victory in life is when you knowingly accept what is in front of you in the present moment and then willingly be patient to let everything unfold for your highest and best good in the highest and best way.  Stop forcing things to happen!

Don’t Drift Away From Your Possibilities

October 31, 2017

We tend to drift in our lives and give into negative circumstances; in other words, we lose sight of our goal.  If you are like me and desire to manifest for your life your highest potentiality then you must be consistent and tie your hopes to your Heavenly Father’s promise. He is the one who created you and said you will fulfill your destiny.  If you are in doubt because it has been a long time waiting and therefore you forget to keep your focus, then I want you to know you absolutely possess great power within to succeed.  No one said your journey would be easy and smooth. You may have a good reason to give into your limiting thoughts; I am not denying the possibilities of defeat in life. We often live in worry, doubt and fear yet I want you to make time to regroup your thoughts and re-program your mind so as to keep your hope in the Lord.

It’s time for you to stir up your hope, maintain positive thoughts and believe in all good possibilities that are deemed yours.  If you keep your mind, body and spirit anchored to hope and possibilities, you will in the right timing reach your highest potential.  You have a purpose and you will manifest in your life but you are the one who must keep the right perspective and stay strong.

Our struggles and challenges are not meant to stop us but rather to strengthen us.  You have a purpose and you will fulfill it if you choose to stay focused. I believe in you! What was started in your life will be accomplished!  That is your promise.  It is deemed for you to reach for your best life yet; however, if you continually limit your beliefs, your thoughts and let go of your anchor of hope, you will drift away from your purpose and lose your way.

Don’t let other people talk you out of what’s in your heart.  You need to continually believe in all possibilities.  Believe you will receive all that you have dreamt about.  One of your major jobs right now is to stay hopeful!  Stay anchored in hope and possibilities not doom or gloom.

The enemy doesn’t want you to be free and hopeful; He would like you to feel depressed and defeated!  Don’t allow that to happen to you and your life. This is the time to empower yourself! When you start to feed into a pity party, shift your thoughts and move into positive possibilities.  You can do it!  I know!  That negative state of mind is easy to slide into and I have been there often, however, when that happens, I dig my heels in; I become stronger and alert.  That is when I change my thoughts and beliefs and re-direct my thoughts to those that will serve me so I can and will reach my highest potentiality!  Never doubt that God has you in the palm of his hand! You don’t know the whole picture. Stay in faith, hope and possibilities!  Don’t allow the storms of life to weaken you, instead, stay grounded, confident and determined to anchor yourself to remain in the state of peace. That is how you will most definitely manifest for your life as you reach your highest potential.

Stay anchored to hope and possibilities!  Empower yourself to stay encouraged and remain uplifted!  You can do it!


Keep a Good Attitude

October 25, 2017


Just as in the story of Job in the bible, Our Heavenly Father allows the enemy to tempt and do all he can to trip us up.  When we stay in faith and keep a good attitude, we can and will survive as we pass through the storm.  We will, however, not only survive we will also start to thrive as we are also propelled into our greatness.  When we choose to heal our lives in all areas, we will be equipped to eventually flourish and exceed our highest expectations.

In times of difficulty, we especially need to keep our faith, even when we don’t understand.  You may feel as though you are being pulled back and destroyed, however, when you remember to keep a good attitude in spit of all the difficulties you are facing, your life will heal and you will begin to thrust forward just like in the story of Job.

Our Creator allows us to experience our difficult times; those are the time when we learn to extend ourselves,  to reach out and help others and even grow in our own inner power and strength. If you continue to stay in faith and continue to discipline your self, you will soon see that you have been shown new and different ways to grow, change and possibly re-direct energy into new endeavors and new possibilities.  When you stay in faith and maintain a good attitude, you will eventually reach your hearts desires.  What you are going through right now is not your life’s destiny; it is just a season that needs to pass.  Trust that it will!  Keep a good and healthy attitude and you will in the right timing reach your highest potentiality. When things don’t go your way, please don’t sink into a state of depression or doubt.  That is simply, like Job experienced, a small chapter in your life.

Yes, you may be going through dark times, but when you pass through this time believe that in the perfect timing you will reap all the blessings you deserve.  You will reap the benefits, you will reach your highest potential and you will heal your life emotionally, physically, financially and mentally as you continually stand strong and remain in faith.  Your job is to dare to believe that you will receive all you seek!

Live in joyful expectancy! Before you reach your highest potential and before you receive all the healing for your life, be appreciative and in gratitude knowing that it is coming your way.  Keep a good attitude and say and think all the positive and healthy words and thoughts that will rise you up and show your Creators you trust in him no matter what is happening right now.  Be like Job; in spite of all the challenges and harsh times, he refuse to give up or give into the enemy.  Remain strong and courageous and keep a good and healthy attitude. That is how you will heal your life!


How Do You Love?

October 18, 2017


Love is both a gift and a task. So how do you love?  If God so loved us that he willingly died for us, then we can learn much from His example and work on learning more about how to love each other.  To heal your life requires you to feel and share love.  It is impossible to truly live in joy and transform your life if you are unwilling to be open to give and receive love.

There is so much pain and hurt in the world and we humans seem to be on a mission to destroy each other rather than help and support each other.  Love is the only answer!

Maybe it is time for all of us to pray for greater love?  It is never too late to learn, grow and change.  Some say it is never safe to love because you will get hurt.  True in some ways, however, to love at all is to be vulnerable.  Whether you are connected to another human or animal, you are vulnerable to them.  We cannot be perfectly safe from others or anything for that matter.

Practice love every single day; one loving act at a time will change your life and enable you to heal your life in numerous ways.  To be better at loving means that you need to take action steps, such as, offer a smile to another, be willing to listen to a child or friend in a caring manner and even to be willing to offer a helping hand to some one who is carrying a burden.    Don’t look for love; instead, open your eyes and heart to see that it is all around you!

To love others is the greatest rewards you will ever get in your life. Are you getting prepared to make the most out of your life, to manifest in your life more love, joy and contentment?  It is amazing that what the world needs the most yet is too often thought of as something that is foolish, is love.   Anger, horror movies, extreme take out of others for personal gain is the mantra of the day.  Those who seek great fame and fortune often turn a blind eye to the value and benefits that love possesses.  They seem to lack the desire and know how to spread and share love because they haven’t yet recognized its power to heal people’s lives.   

Understanding true love is not as difficult as you might think.  It begins when you change your attitude, behavior and the environment in which you place yourself daily.  If you are seeking to heal your life so you can transform your life, you absolutely need to make a commitment to your mind, body and spirit and state that you willingly choose to welcome more joy and love into your world.

Be a source of encouragement to others!  Open your heart to be both the giver and received of love.  Look at your hands and bless them—let them be the vehicle that will give and receive love, caring and sharing to others as well as to yourself.  When you do, you will see and feel the healing powers of love filling your life!


Do you feel weary?

October 11, 2017

You are no different than all of us!  We all get weary occasionally

because of our struggles and challenges but I am here to tell you,

There is a lot of help to assist you as you prepare to transform your life. When you are dreaming about your transformation in your life and believing in your future, call into your life your power angels for clarity.  Let me encourage you and remind you that you have at your disposal, a team of messengers sent from on high who are ready, willing and able to come to your assistance so you can reach your highest potential.

Your mind will give you many good excuses and reasons to cave in and give up.  When you give in to weariness, you loose your strength.  It is your duty to refuse to let anything stop you from fulfilling your dream.  The enemy would like to see you defeated and discouraged yet I want you to realize that you have come too far to give up to weariness.  This is the time to transform your life; continue to stir your faith back up and guide yourself into victory.  You have the power within to be courageous and strong.

Yes, life gets tough but please stay strong in the Lord!  Don’t forget that “The Battle is the Lords and the victory is yours!”  Don’t be passive; instead say words and take action steps of faith.  To reach your highest potential, you need to do much more!  You need to be active in your preparation!  You need to do something that is going to help you open the doors to get you where you are supposed to be.  It may take a longer time than expected but if you continue to walk towards your destiny, you will reach it.

Sometimes it looks like we are going no where but I am here to tell you to stay vigilant, stay strong, stay in a positive mental attitude and soon you will see the light at the end of the tunnel.

You can talk your self into defeat or you can talk yourself into victory; you can talk yourself into encouragement or you can talk yourself into weakness.   It is easy to get discouraged but I want you to know you are not alone.  Pray for renewed strength and encouragement.  You are on the right path to transform your life; continue to do your part and get your passion back.  Fuel your fire and ask your power angels to whisper words into your thoughts that will enable you to transform your life.

Don’t let the enemy weaken your mind, body or spirit.  Take hold of your power; be an example to others.  Invite your power angelsinto your life!  They will help you transform your life.  Your power angels are the messengers of the Creator, they are your greatest allies who have supernatural power; use them for your advantage.

You will be at your most effective and most productive state when you stay in balance.  You are a three part being.  Living balanced is the key.  In order to make the best decisions, the best choices, you need to take care of your mind, your body and your spirit.  Pay attention to practical things; you can’t go against the natural law and expect your Creator to bless you.  Your body is your special house; keep it healthy, relaxed and strong.  Your mind is a vessel that will either serve you well or destroy you.  Keep it positive and pure.  Your spirit is your source of life, treat it with love and respect and maintain a healthy relationship with your Creator.  Make Him a part of your life, and you will never collapse because your strength will be renewed.

If you are going to reach your highest potential, start your day off with gratitude and make an adjustment with your attitude.  Dare to take care of your strengths, get your passion back and you will feel changed and be reinvigorated.  Don’t neglect your mind, body or spirit.  When you work towards living a balanced life, you will be utilizing the tools that will change your life and show you how to move away from weariness and right into the pathway of great fulfillment.

Do you feel vulnerable?

October 3, 2017

Are you holding back because you feel vulnerable to revealing your true self?  Each one of us is dealing with something and I believe that is why we tend to hold back our honesty and instead put on a mask to hid our true identity.

 I feel confident that we are all trying to bring out our best side, our best strengths yet to be vulnerable means to be open to expose our inner depth and beauty.  We all struggle with our issues and shortcomings yet I think that part of our opportunity to explore more growth and possibilities is more readily available to us when we keep our heart open to receive.  It is difficult to reach our highest potential when we’re shut down.

I have found that feeling vulnerable and knowing that I want to be strong but at times I am weak is a truth that I bring into my reality frequently. We all have doubts, certain degrees of fears and even moments of anger yet when I experience those emotions I have grown to understand that that is the time for me to stay alert because I still have some work to do. I know that there are numerous layers to my emotional state that I still have to examine. I don’t want my emotions to rule my life.  I know I am on a journey and as I continually move forward, I will experience many different pieces to my personal puzzle.  My story, just like all of your stories, requires me to take one step at a time, as I am being gentle with my self.  It is all a part of my process of growth.  The more I progress, the closer I get towards reaching my highest potential.

I have learned to pray and pray often for my clarity of vision and purpose. I choose to seek a life where I can enjoy a wonderful sense of inner peace.  I realize I need help, guidance and support and I am constantly seeking that for my life.

When I am honest with myself and my God, I set myself free to walk in the light.  I now see my weaknesses and my struggles and I pray for the courage and strength to be bold so I can and will fulfill my destiny.  Living in a calm and wonderful state of inner peace is one of my goals.

To be vulnerable is not a sin or something that is bad but rather something that should be acknowledged, valued and respected.  Maybe you need to take the pressure off yourself and be willing to face your shortcomings.  We are not perfect!  We all have something to work on and to improve and even something to face that just might be our wake up call.  Quite possibly our message is: “ begin to change your ways so you can make peace with yourself.”

Isn’t it time to stop pretending to be something that you are not and be honest with your self? Get real with your inner self, your soul so you, too, can enjoy a full life filled with inner peace and contentment.  Know your true identity!  Look in the mirror and be vulnerable with your authentic self.  Whether we are seekers of our truth consciously or unconsciously, we all seek to reach our highest potential.  Start today to get on the right path.  You will know the right path when you finally feel free as you are living with a real sense of inner peace.

Let go of shame and guilt!  We all have something to hid and keep in the shadows yet when we are vulnerable and give from our whole heart, we begin to realize that being vulnerable is something that is transformational.

Is your life ruled by fear or a sense of freedom?

September 26, 2017

This article is well timed because in our country we have just come out of two bad hurricanes and wild fires. We can all find a reason to be negative and live in fear, worry and self-pity but if you refuse to give these negative emotions your attention, you can easily move beyond them and arrive at the door of inner peace. It is easy to get comfortable in dysfunction and accept these needy conditions in difficult times. If, however, when you tend to be your own life coach and talk to your mind and body in ways that will empower you, you will be able to transform your life.

Nothing that has happened to you was placed in front of you to stop you from reaching your destiny. Coach yourself and say: “Self-pity, be gone! Fear and worry will not over-power me! I am a child of the most High God and I believe with the help of His Power Angels, I can release my fear, doubt and worry and shift my thinking so I will feel free to enjoy great inner peace.”

Don’t discount your inner strength or power! Don’t move into a scarcity mindset and don’t allow your self-talk to weaken you. You have the ability to break the curse of fear and move into a wonderful sense of freedom by praying for a positive mental attitude. It’s time for you to set a new standard for your life. Be an example to others. You can take your family to a new level and show them the power of discipline, courage and inner strength as you become your own life coach. Yes, it takes effort and self-control; however, when you have the determination to heal your life and refuse to follow the masses into fear, worry and doubt, you not only transform your life for your highest and best good but you achieve a wonderful sense of freedom and live with inner peace.

If you are seeking a life with a wonderful sense of freedom, tell your controlled mind that you are releasing all the chains of your limiting beliefs that you have been content with in the past. You can and will be successful as you continually boast yourself up by being your own life coach. Coach yourself to ask for courage and a strong faith in your Higher Source. Occupy your mind and body with positive thoughts, actions and behavior. Keep your environment surrounded with gratitude for all that you have and all that you hope to receive. Live your life with anticipated expectancy.

Don’t let the past dictate your present or future. Pray and pray some more to the one who created you. Ask His Power Angels to continue to protect you, strengthen your mind, encourage you to feel a wonderful sense of inner peace. Be your own life coach and continually fill your mind and heart with only upbeat and positive words, thoughts and ideas. Don’t limit yourself; choose to transform your life by coaching yourself 24/7 with the belief and inner knowingness that with your Creator on your side, you can and will improve the quality of your mind, body and spirit. You are stronger than you think! Isn’t it time for you to fill yourself with confidence, love, respect and the wonderful sense of freedom where inner peace resides?

 Don’t be a slave to negative thinking!

September 20, 2017

The enemy would love to have you remain a slave to your life, your past experiences, your hurts, pains and rejections. Just because things haven’t worked out for you in the past doesn’t mean you have to continually struggle and believe the lie that you are a slave to your past.   It is your job, your responsibility, to tell the enemy that you are indeed, a child of the most High Creator of the Universe.  That means you are free and whole to think positive wonderful thoughts as you excel in your life.  Don’t allow your past to dictate your life today or tomorrow.   You do not need to succumb to the addictions of negative thoughts.  You were created to be free—a free thinker, a free spirit, a blessed victorious person.

Some people are so content and comfortable being a slave to their mind that they don’t think they are worthy of moving out of that state.  Don’t let a poverty mentality dictate your life!  You absolutely have resources that will help you move away from your lack.  You absolutely have the ability to call in your Power Angels into your life and ask them to help you learn how to empower yourself.  You absolutely have, as part of your birthright, the desire built within that will allow you to break away from your limited beliefs and be strengthened to move away from a slave mentality and accept an abundance mentality.

Isn’t it time for you to empower yourself and start believing that you deserve to live like a child of your Creator, that you deserve to move into a renewed sense of worth, a renewed outlook that will lead you towards reaching your highest potential?

Change your mental outlook–refuse to accept a slave mentality and begin to realize that you are entitled to accept a healthy, positive mindset.  If you are feeling uncomfortable and feel unworthy, call in your Power Angels to show you how to gain clarity of vision, improved self-confidence because you are destined to do great things.  You can reach your highest potential if and when you change your beliefs so you will change the way you live.

Shake off the slave mentality and begin having an empowered mentality.  If you want to move towards a victorious life, you have to do something to make it happen.  Empower yourself today to break the chains of negative thinking and believe you deserve to reach your highest potential.  You can feel whole and content; however, you are the one who has to gain in strength and fight for the change you seek for your life.  If you feel weak, remember to ask your Power Angels to help you and they will.  You cannot see yourself as a slave and at the same time reach your highest potentiality!  You have seeds of greatness within you so start acting like that.  Be bold and know that you have resources at your disposal to call in and give you the support you are seeking.


You have all the resources at your disposal!

September 12, 2017

How many people are missing out on receiving life’s fullest because they are not making the time or at least utilizing the right energy to take advantage of all the resources at their disposal?


It is true that the Internet and Google itself has offered all of us who live today many advantages over our ancestors.  If you are one who has taken the time to tap into some of these resources, you are truly way above the curve.  I myself utilize all these resources daily because I am curious and a seeker of knowledge, wisdom and an improved understanding of information that enlightens my mind, body and spirit.  I guess you can say that I enjoy empowering myself because I choose to take control over my destiny. I refuse to give my power away to another! I want to transform my life in a healthy way; it is my life’s journey to live it in the best possible way.   I must admit, some days it is a struggle because challenges arise daily!  There are always ups and downs that I have to face or jump over yet I am always working on keeping my mind alert, positive and moving in the right direction.  I am continually convincing my mind and body to stay on course, be disciplined and determined to push forward even when I would like to be lazy and rest on my laurels.


Most people don’t realize that our lives are multifaceted.  In that I mean that our minds, bodies and spirit are intertwined and need to be in balance with each other in order to function properly.  Some have mastered the art of exercising their bodies to stay fit, others have trained their minds to follow their lead and that is most valuable in pursuing one’s goals but developing our spiritual side is often left in the shadows and given very little thought.  Our Creator has provided us all with the necessary resources that will allow us to better understand our authentic self, our soul and how it serves us.  Our Creator is a kind and loving God yet He is also one who uses tough love to get us to pay attention and follow His lead.  Once again I must admit that this journey into self is not an easy journey yet I say with delight it is an awesome awakening that has only one purpose—to enable each one of us to live a life with a healthy mind, body and spirit.  This is accomplished because our Creator provides each one of us with the light, love and truth to use all the resources at our disposal to empower ourselves and to transform our lives as we enjoy each moments with contentment, inner peace and happiness.


You have the ability to have a bountiful, prosperous life yet if you limit your minds capacity and your desire to open your mind to new possibilities, you are not taking advantage of all the resources at your disposal.  If you or I choose not to utilize our mind to it fullest potentiality we will never be able to fully transform our lives for our highest and best good.  Our greatest blessings come when we are open to empowering ourselves to our greatest capacity.  One of the best ways to acquire the vastness of knowledge for your best good is by invoking your Power Angels™ to come to your assistance.  I always search for the wisdom I am trying to understand from my angel friends and I depend on them to give me the support I seek and need.


To unravel the complexities of your life and understand why you do what you do requires you to explore your path to your enlightenment.  We all have a purpose and function and it is our job and responsibility to discover that while we are living on this planet Earth.  Prayer is one of the most beneficial tools at your disposal as well as making friends with your Power Angels™ who have been given to you by your Creator to help you on your journey.  Your Power Angels™ are always eager to help you learn, grow and mature; don’t shy away from them, instead, call them into your daily life.  Meditation is another tool; it is your gateway to self-awareness and mindfulness.  It enables you to move beyond thought and know yourself better.


I am here to tell you that you can transform your life if you are willing to empower yourself to the fullest.  Are you willing to take advantage of all the resources available so you can understand all your relationships, your life; your reality so you can expand your mind, body and spirit in the most beneficial way for you?  The best way for you to live your live to your fullest potentiality is by making choices to make the most of your resources.


Enlightenment is a life-long journey.  When you make a wise choice, you immediately improve your mental well being, your spiritual well being and your bodily well being.  90% of all of our chronic conditions are influenced by our lifestyle!  Don’t let life discourage you! Use your resources of time, energy and focus wisely!  I hope you will make use of these insights and begin your personal journey today!


It takes courage to stay in faith!

September 6, 2017

Life has been difficult for many lately, floods, fires, lack of funds; conflict in government and confusion is surrounding all of us.  The Earth is convulsing and its people are suffering.  These are certainly challenging times for everyone yet I am here to say: “Please stay in faith.” When things change; life gets tricky!  That’s when you need to call on your inner strength and muster up all the courage you can to stand firm and be disciplined.

If you truly want to transform your life, you will need to stay focused on your end goal and believe you will surely achieve it. Even though what you are facing is difficult and you can’t see the end it is important for you to live in faith nor fear. Don’t get discouraged by the process.  We are all on a journey. To transform your life requires you to pass through difficult times.  There may be forces against you but if you want to live free of these challenging times, you must stay in faith.  The process may be rough and the steps may be tricky but do not let the opposition or struggles stop you.  The enemy would like to see you give up and give in to your weaknesses.  The enemy has great power but your Power Angels are stronger and with the Almighty Father as their leader, they will keep pushing on your behalf until the enemy is defeated.

Be encouraged!  Stay strong! Refuse to let the enemy be victorious!  We may be in the fire, in the flood or in the famine but this too shall pass; it is only temporary.  The troubles that you are going through right now are only the steps on the journey along the way.  They are not the end goal nor are they meant to defeat you.  Don’t settle in the middle of your journey and become weak, keep moving forward knowing that your Heavenly Father will help you reach your highest potential.  With your Heavenly Father and His Power Angels on your side, you will be victorious.  You may not see anything yet but this is the time for you to believe and walk forward in trust.  Your Heavenly Father and His Power Angels are working behind the scenes and are clearing the way for you.

Don’t be conformed by the ways of the evil one but be willing to transform your life.  You absolutely have the inner strength to reach your highest potential by continually reminding your mind to stay positive, stay in faith and know, without a shadow of doubt, that in spite of the difficulty you are facing, you will reach your highest and best.  You can make it through these dark times because you are being divinely guided and encouraged by your Power Angels.  It is your job to be conscious of what you put into your mind.  Refuse to give in to the negative thoughts or feelings just because you don’t see the light at the end of the tunnel.  Train your mind to stay disciplined to focus only on hopeful and positive thoughts 24/7.  You can do it if you choose to be an overcomer.  I realize it is difficult to do!  I, too, have had my share of struggles and challenges but each difficulty has only made me believe even more deeply that my Heavenly Father is working to shape and mold me to be a better and more disciplined and patient person.  These are all qualities that I have needed to improve upon in my life.

In life we will all have days of trouble, opposition and difficulty.  Please know your trouble has an expiration date!  It is not how your life is meant to turn out; it is only a path you need to walk through before you reach your destination.  Just when your life appears to be overshadowed by doom and gloom, know—believe and trust that there is a Force greater than any opposition that is trying to take you out.  To transform your life requires much trust and faith in a Source greater than you.  Your Heavenly Father is in control of the Universe.  He formed it and can transform it for your highest and best good.
No one said the journey is going to be easy or smooth.  There are many difficult times ahead; however, I want you to know when things get tough, discipline your mind, heart and spirit to believe this is your time to stay in faith and feel empowered.  You are in a period of growth and development.  Your spirit is being fine-tuned to mature and awaken for your finest benefit.  Never stop trusting!  Never give up and never doubt that your Heavenly Father is in control.  When you are being your best and keeping your mind under control you are moving in the right direction.



The Greatest Battle we Fight is Between our Ears

August 29, 2017

Think about those words for a moment!  Maybe it’s time to stop doubting and struggling and start making positive changes for your life so you can empower yourself to reach your highest potentialStop setting up roadblocks or procrastinating in ways that continually cause you to live in anger, frustration and stress instead stay in faith and believe that you can live out of a place of peace, a place of trust!  At times you will be challenged and faced with great fear but I want you to know that when you continue to be your best and refuse to let your mind manipulate your feelings you will be the victor and you will receive the healing for your life. Through increased knowledge and that belief you will be prepared to empower yourself for your highest and best good in the highest and best way.

When you refuse to worry and stay stressed out, you are proving to yourself and others that you are placing your trust in your Creator. Express gratitude even it you have not yet experienced the outcome. You are gaining in strength, courage and the wisdom that shows the world and your Creator that you are surrendering all your troubles to Him.

A great question to ask yourself is: “How much of your mind is devoted to negative and resentful or hurtful thoughts? “  You see your mind is a powerful instrument that can either lift you up or bury you.  In order to heal your life in all aspects, that is, physically, mentally, emotionally and spiritually, you absolutely need to select carefully the thoughts and feelings you want to focus on and bring into your daily living.  Nothing can destroy you in any way when you discipline your mind to stay calm, confident and grounded in the belief that Your Heavenly Father has your back and will deliver you so you can reach your highest potential.  Gratitude is amazing!  The more you are grateful, the better your life becomes.

Amazing things happen when you stay in faith and trust your Creator.  You may face many difficulties yet it is important to know that you will be brought through the difficulties with flowing colors.  You are protected, loved and cared for so know you will be brought to the other side.  Live your life from a place

of peace.  Your Creators got this problem and all problems under his control.  Your steps are being directed; listen to your heart.  Dare to trust and believe!  Each one of us are continually being tempted, challenged and faced with difficult situations; I want you to know you are not alone and you are definitely not the only one who is walking through challenging times.  Your greatest salvation is knowing that your Creator is walking along with you guiding your way.  Continually feed your faith with beautiful thoughts and positive words that will keep you uplifted so you will, without a shadow of a doubt, reach your highest potential.  Continually empower yourself!

Remain confident; when trouble comes, know you are surrounded by your Creators wisdom.  To heal your life from all challenging experiences, you must stay in a state of inner peace and gratitude.  Stay strong even when it feels like your life is falling apart.  Change your perspective and switch over to faith and trust.  In the right moment you will reap the rewards!





Stay committed to your goals

August 23, 2017

Times do get tough; sometimes we want to give up because things don’t seem fair.  We get discouraged and think maybe what I want isn’t meant to be for me, yet I want you to know just because your life gets tough, don’t give up, give in or get so discouraged that you settle for mediocrity.

You do have a reason and purpose for living so stop questioning yourself. You need to stay strong, courageous and stop doubting your capabilities and talents.  In order to manifest for your life you need to stay strong and pray for courage.  Transformation for your life doesn’t happen over night. Transformation requires you to believe and feel your change, develop a knowingness that as you continue to stay in faith, your life will improve.  There is no power greater than the power of the Almighty Father!  There is power in your words and your thoughts so remember to use your words for your highest and best good.  Your confidence level increases when you believe and place your complete trust in your Creator.

Stay committed to your dreams and your goals.  Know that your answers are coming.  You have an important seed planted within you that needs to be nurtured, watered and developed so you can blossom and bloom.  Keep your focus, stand in faith and trust that your Heavenly Father has a plan and a timetable that will be fulfilled.

If there is a delay in your plan and keeping you from your abundance, understand that there are forces that are against you and even working against you but with God on your side, no force of darkness can overpower you! Your Power Angels are working on your behalf! Stay in faith because it is just a matter of time when your better day will be shown to you. To transform your life so you can manifest for your lifeyour heart’s desires takes time, planning and due diligence.

Through practice and a strong trust and belief, you need to stand in your faith and let the promise made to you take root.  If you stay in faith and continue to believe, you will transform your life and you will manifest for you life in the right time and delivered in the right place.  Never doubt that the battle is the Lords and the victory is mine!  The forces that are for you are greater than the forces that are against you!   Your Power Angels are fighting for you and clearing the way for you.  Believe and trust that it is so!

It is important and necessary that you stay in faith, continually believe and make it a point to express words and thoughts of gratitude on your lips.  When you stand in your delight and feel your healing, your abundance, your dreams being realized, you are showing your Heavenly Father that you believe and trust in Him and his promise to deliver to you.  What would benefit you more than anything is that you need to remain good-natured with a good heart and with gratitude that what you are seeking is being sent to you.  Do your part, continue to make plans and use your imagination to create positive ways that will lead you in the right direction.  Believe me when I say there are times when it gets difficult and you feel weak but I want to encourage you to pray for courage and strength and the wisdom to keep you walking in the right direction.  Continually praise your Heavenly Father for all that is coming to you and know that you are being prepared to receive your greatest joy. 


If you are serious for what you are praying for, you will transform your life as you watch all that you have been seeking is now manifesting in your life.  Don’t stop believing; don’t stop praying instead stand firm.   Don’t give into doubt!  Declare and prophesize your future!  It will help you receive all that you desire.  Positive self-talk is most helpful. Calling in the energy of your Power Angels is valuable.  I know for me, when I feel down or challenged I immediately move into words and thoughts that are uplifting and that will enrich me. Before I know it, my energy shifts and my heart lightens.  Use your words to empower you and never give up!  Visualize what you want to experience and believe it is coming!


Being open-minded has great benefits

August 15, 2017


Sometimes it is difficult to open your mind and take a look at different ideas or opinions other than your own.  I have found, however, that when I open my mind, I realize a great deal of rewarding benefits. You have the power to heal your life and empower yourself in the process when you view your world with an open-mind. The good news is that you can change and open your mind if you choose to move out of your comfort zone and become vulnerable to new possibilities or ways of viewing life.  You may not have been exposed to various beliefs or cultures as you were growing up but that should not keep you from opening your mind and exposing you to different thoughts, practices, beliefs and value systems that exist all around you.  Our world would be so much better lived if we could open our minds and consider something new and different.  You just might be pleasantly surprised at the various degrees or ways that you could benefit and prosper from.

Being open-minded has the power to enable you to:


  1. Change your beliefs so you can change your life.

2.  Free yourself from the chains of control.  Feel liberated from your controlling thoughts as you experience new opportunities; that simple step in it self will empower you!

3.  Gain confidence by your exposure to a world all around that prior to this time, you have been blinded to see. When you are open to see with new eyes and hear with new ears you are now allowing you to become open to something different. That simple step has the power to help you heal your life.

4. Strengthen yourself in ways you never thought possible.  Through your trust, confidence and willingness to open your mind, you are expanding your horizons to see the world and others in a different and improve way.

5.  Be sincerely honest with yourself!  See you and your past limited vision for what it is.  Don’t walk around with a restricted and controlled vision or beliefs.

6.  Use your mistakes to teach you about new ways and possibilities. Life is better lived when you are open to see and observe the whole picture instead of continually seeing and holding true to only those thoughts or beliefs that served your restricting thinking.


An open-minded person lives life more enriched and better fulfilled.  An open-minded person is one who sees the value in empowering self. My suggestion is to learn to be open-minded to yourself before you attempt to explore being open-minded towards others. That is how you can begin the process of healing your life. It does involve much soul-searching and being vulnerable to your absolute truth of who you are, why you do what you do, and how you became what you are today.  Spending time alone or in nature and simply reflecting on you and your life up to this point is powerful.  Don’t be ashamed or fearful for what you might discover; be open to looking at yourself in a more Godly and inspiring way—in truth, honesty and enlightening.  Your life and your worldly vision will absolutely expand in ways you never thought possible before.  You are finally waking up to see colors you never saw before, options that never seem available before and a plethora of abundance that seems to be miraculous!  Don’t let your past limited thinking stop you from reaching your highest potential!  Empower yourself so you begin the healing process for yourself!  Expand your mind!

Do you like to hold grudges?

August 8, 2017

When someone does us wrong, we want to get even and let the world know about the evil side of that person.  While you may be right in feeling upset or hurt about the bad behavior of others, I believe our Heavenly Father would prefer for us to swallow our pride and turn the other cheek. Be the bigger person!  In order to heal your lifeand transform your life to the degree that you desire, you need to release all the evil thoughts and actions that arise and change your attitude from revenge to offering blessings.  Do you realize you can actually overcome evil with doing good deeds and  not by thinking of ways to do more evil!  When you do good to those who have done you wrong, you are being more effective than if you tried to get the enemy back.  It allows the Creator of the Universe to use tolerance to your advantage

It is easy being good to those who are nice to you but it is most difficult to be nice to those who offend and hurt you.  That is the time you need to pray for those who harm you not for their benefit but for your good.  When you prove to your Creator that you are not bitter and holding a grudge: that is when your Creator knows you are the best person who can handle the promotions and all the blessings that life has to offer you.  You are the bigger person, you are the one who can handle all situations, and therefore, you are the one who will not only transform your life but be the right example to help others transform their lives too!

When you are good to someone who has done you harm, you are setting a better example; you are being the better person and your Almighty Father will honor you for your goodness.  That is when healing your life begins.I have learned to forgive and forget the harm that I have been caused because the words of God continually come into my head:  “ Father forgive them for they know not what they are doing.”  That is one of the ways that I transform my life daily.   I encourage you to stop holding grudges and being bitter; instead take the high road, be the one who can let go and let God handle your enemies.  He knows how to make all situations right! Living with grudges and unforgiveness is poison to your mind, body and spirit and will eventually be used to destroy you rather than to benefit you.  It is impossible to heal your life and to transform your life when you hold grudges against those who have done you wrong and hurt your feelings. Stop judging the lives of others!  Maybe it is time to show understanding, mercy and forgiveness towards others.  I believe it’s time to get past the anger, resentment and grudges.  When you pray and ask Your Heavenly Father to give you the courage and strength to understand, you will be the one who will reap the benefits, the blessings and the graces needed to live a life of transformation as you heal your life from all negativity.  The benefits are that you will begin to live your life with an abundance of inner peace and joy.

Blessing your enemy is showing people that you are exceptional and you are ready to be used by your Creator to do good deeds in the world.  Too many people live their lives craving to enjoy inner peace and contentment yet they do nothing to bring it about.  I want you to know that when you are the bigger person and you do good to those who have done you harm, you are the beneficiary of God’s goodness and blessings.  Maybe it’s time for you to rise up, be the bigger person and praise God for all the blessings you have in your life.  Grudges are poisonous; inner peace and joy will heal your life; they are the gift from your Creator.  Please choose wisely for your life.


Can you experience 7 hours of contentment and inner peace?

August 1, 2017

In self-reflection, this past weekend, I realized that I have done just that, I enjoyed 7 hours of contentment and inner peace.  In making some conscious choices, I was able to make the time for myself to intentionally relax and enjoy my day. I treated me to a moment in time where I was able to focus on healing my life as I empowered myself.


I would like to share my experiences with all of you in the hopes that you too, have experienced the same realization.  If, however, you have not had that opportunity yet to intentionally grace yourself with a pleasurable moment, then maybe you need to rethink your life! Challenge yourself to become consciously aware of how you can make the time to not only empower yourself but to welcome healing into your life, one joyful moment at a time.  That is how you will experience inner peace in your personal world.


I woke up on Sunday morning just a little tired as I pushed myself out of bed.  I had some writing that I wanted to do and I felt compelled to get it done.  With positive thoughts on my mind and inspiration on my lips, I began to settle down with my cup of coffee and eager fingers ready to hit the keyboard.

After an hour of typing, I looked out my window and saw the beauty of the morning blue skies and an inviting sunny day; it was calling to me. I decided to go to the beach where I love to walk my 3 miles with my feet in the sand and the inviting warm water between my toes. Just making that simple decision made me feel empowered and alive.  After my enthusiastic walk on the waters edge, I decided to get all the way in and lounge with my noodle as I was people watching. Soon, I found myself relaxing and luxuriously looking at the beautiful blue sky while floating on this warm water. I simply felt into the joy and contentment of my personal time as I congratulated myself for making this time special. I started talking to my body and sharing who I truly love the fact that it, my body, serves me well.  In that moment, I was feeling into the ways that I can and do heal my life as I project messages of love and gratitude to my body  Inner peace can be experienced and enjoyed in various ways and I have to admit, enjoying my private time swimming in the ocean is just one of the ways that I tap into that energy.

Several hours later, I returned home and enjoy a delightful lunch overlooking my beautiful grounds.  When lunch was complete, I took a shower and once again tapped into this moment of joy.  That is when the realization hit me and I fully grasped the truth that I spend the last 7 hours doing something especially for me.  I was healing my life as I empowered myself to relish in the beauty and joy that nature offers us all so freely.  I was, at that moment, living with inner peace and no one or nothing could steal that moment from me.

I would love to hear how you, too, have allowed 7 hours of your day, your life to empower you to capture the inner peace that you truly deserve.

Don’t be impatient?

 July 25. 2017

I, for one, have been impatient more often than none in my life.  My expectations to receive something more than I already have has often frustrated me and caused me to be annoyed with my situation and myself. As of this time, I still have not reached my highest potential nor been I been able to manifest in my life all that I have desired yet I refuse to give in or give up on my dream.  Now I have grown to understand that when I change your emotions, I have the opportunity to change my fate.   Do you feel the same in  or for your life?

It is easy to believe in your dreams but faith without patience just might rob you of all that you have hoped to receive.  I believe that my season for my greatest joy is right in front of me!  I feel it in my heart and soul.  Yes, there have been times when I felt the need to be in a hurry but as I have grown and progressed in the process of my life, I have come to realize and understand that my timing is not the timing of the Lord.  So the question is:  Do I need to lose my passion and vision because I have not enjoyed my heart’s desires yet or do I place all my trust and faith in the Lord and let Him show me the way, fill my life with great blessings and all the riches that I have been expecting and dreaming to experience?   My steps are being divinely guided and just realizing that one point tells me that I will manifest in my life and reach my highest potential just the way I have dreamt about.  My timing is not the right timing!  I now know that truth!  I have learned to release my frustration, my upset mentality and instead place all my thoughts, energy and belief in a power far greater than myself.  It is important to maintain a good attitude, take positive action and continually walk in the right direction so that in the proper timing you, too, will reach your highest potential as you are manifesting in your life.

Don’t let your circumstances destroy your positive mental outlook.  You are being taught to be patient and at peace, you are being shown to calm down and relax.  You are being prepared to go places that you never dreamt were possible.  This is the time for you, instead to prepare yourself for your greatest moments. Don’t get discouraged! Have faith and patience and know that your character is being promoted and developed.  Stop comparing your life with someone else’s.  Stop rushing and pushing for what you want.  Understand clearly that your timing may not be the right timing that your Infinite Intelligence has designed for you. Your Heavenly Father sees the bigger picture.  He knows what you need and He is still working on your behalf.  Be patient and go through the waiting period with joy and the expectation that your life is being guided for your highest and best good and in the highest and best way.

Be grateful that you are being directed and supported so that you can and will reach your highest potential and your greatest joy.  Continually pray for courage and strength and believe, without a shadow of a doubt that you are being prepared to experience your best life yet!

Can you live from a place of peace and joy?

July 18. 2017

Can you live from a place of inner peace and joy?  You may think I am losing my mind! Trust me, I’m not!  What I want to do is remind you that it is time again to be your best life coach and live a more peaceful life. To live in peace means you have to move out of a state of stress, frustration and anxiety.  That means you have to shut off the depressing news and refuse to listen to the gossip that is all around you. What we take into our eyes and ears eventually is taken into our mind, body and spirit.  Our continual chatter on social media, on the TV or on the phone eventually steals our sense of peace and causes us to live in anxiety, worry and stress.  In truth some people are peace stealers!  You may love to have them around but those types of personalities are more toxic than you can handle.  As a relationship expert and a life coach, I am here to tell you that sometimes we need to put up boundaries so we don’t destroy our positive state of mind.  Your number one priority is to keep you healthy, that is, physically, emotionally, mentally and spiritually.  To accomplish a healthy state requires you to make some changes in your attitude, behavior and the environment in which you place yourself.

Refuse to be a garbage dump for all the extra drama of others.  If you take on everyone else’s burdens all the time, you will not have the emotional energy to take care of yourself so you are better able to live in a place of inner peace and joy.

Life is too short worrying continually about the poor relationships and life issues of others.  Yes, once again, I encourage you to become your own relationship expert. Evaluate your relationship first with yourself.  If you don’t take care of your emotional state, you will eventually end up sick and depressed.  It is one thing to help others as you spend all your time trying to keep others happy. It is not your destiny to continually help others; your true destiny is to make sure you take care of yourself first.  Don’t live a life being out of balance!  As a true relationship expert, you need to surround yourself with those who inspire you, who are emotionally stable and who are likely to help you uplift your energy as your improve your quality of life.

Life happens!  Even though people and circumstances will get to you and disrupt your peace of mind, it is your responsibility to refuse to allow those individuals or situations to take you out or alter your positive and healthy state of mind.  Don’t let others be a peace stealer for you.  If you are trying to keep everyone around you happy, you will not be able to enjoy your own happiness.

Maybe it is time for you to stay alert, live in conscious awareness and keep your focus on living a peaceful lifestyle where laughter and joy reside?  Coach your self daily on maintaining inner peace and joy for your life and with time you will have cultivated a good and healthy habit that will enable you to life in a healthy frame of mind on a continually basis.

Develop a limitless mentality!

July 10, 2017

In order to transform your life and reach your highest potential you need to be diligent and determined as you continually push forward with a limitless mentality. Too often, I have found that people are slow to honor themselves with a positive attitude and belief that they are more than capable to lead a good, healthy and fulfilling life.  We, in stead, seem to see all of our faults and shortcomings and consequently feel less than adequate and limited.

I want to encourage you to release all your doubt, worry and fear so you can control your destiny in a positive way.  If you can do that, you will be traveling on the right road that will lead you to transform your life so that you truly will reach your highest potential.  Leave all your limiting beliefs and thoughts behind you and be determined to change your thoughts and create new habits that will help you develop an improved positive mentality.

I have heard many of our friends continually say: “I’m trying to think positive!”  I am here to tell you that it’s time to stop trying and start taking positive action.  You have take responsibility for your thoughts, your actions and your behavior.  That is your duty and job!  If you keep being your best and stay determined that you can manifest for your life when the time is right, you will be led down the right path that will guide you to reach your highest potential.  Maybe it’s time for you to run your race with purpose, integrity and joy and let the battle and challenges be handled by your God.  Don’t place all your faith and trust in others, instead place your hopes and dreams in the hands of your Creator and be comfortable being true to your self and your ultimate goals.  Don’t waste time on worry or doubt.  These negative emotions are a distraction.  To fulfill your purpose means you have to place all your energy on cultivating a limitless mentality, on maintaining your focus and know that ‘the battle is the Lords and the victory is yours!’  Let God fight your battles of negative thoughts, beliefs and limitations and stay focused on what is really important. When you do your best, all good things will be presented to you.

Patriotism is Based on Love

July 3, 2017

I was startled to hear on the news that there are a group of people in the USA who lack patriotism, pride in their country and who as a result lack pride and love for the values that bind us all together today.  So what is fact and what is fiction?  As a life coach and a relationship expert, I have seen how the young and old have lost touch with their true purpose and have been totally captivated by what is presented in front of them whether it be in the school environment or through the news media and movie industry.

It is very hard to have a healthy relationship with your self or others if your thinking is overshadowed by negativity or dark-sided exhibits of anger, resentment, greed and even unforgiveness.  If you are expending emotional energy in the wrong direction, you eventually become so distracted in life that you somewhere along the line lose your compass and become a follower of the loud noise of the problematic minority who thrive on divisiveness and attacking those who stand for values and principles.

Respect, tolerance and a commonality of purpose for all good peoples is what we need to stand for.  In truth, if we humans were willing to live with the first two commandments of our Creator, we would not need all the other rules and laws.  They are: To love your God with all your mind, heart and spirit and to love your neighbor as you love yourself.  “Love” is the common denominator.  All good and healthy relationships thrive because those involved believe in those principles.  Become your own relationship expert and start cultivating these simple principles; when you do, your life will improve and your circumstances will be filled with grace.  I believe we can all be our best life coach because after all, it is the life we get to live when we make sound and wise choices.

Our country is a place where we get to live our dreams, to walk freely and enjoy the simple pleasures that are placed in front of us.  To take advantage of these gifts and benefits requires each of us to accept and assimilate with the principles and values that our country was founded upon.  With all of the freedoms and treasures that our country shares comes a duty and responsibility for all peoples to keep their focus on the truth, to educate themself for their highest and best good and to be filled with sufficient pride and self-respect to stay on the high road as you refuse to get involved in the battles and anger of those who have only one mission—to create conflict and disruption.  Those individuals are the enemy. I encourage you to identify those who have self-serving messages and move away from them.  Don’t waste your time on connecting with the wrong people.  It’s time for you to reach the fullness of your destiny by choosing wisely as you build healthy relationships with those who have the same motives and purpose that you stand for.  Coach yourself daily!  Fill your mind and spirit with those values and principles that will make a good and healthy difference in your world.  Be the change you want to see in the world.  Lead by your example and tap into the patriotic spirit that makes all of us members of a free and prosperous country.  Mark Twain once wrote in Notebook, 1904: In the beginning of a change the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot.”


Guilt causes you to struggle!

June 28, 2017

Guilt will keep you from your destiny!  Feeling unworthy and doubtful is of no value to you and will cause you more harm.

Shake off the guilt and start preparing for your greatness!

If someone is bringing up negative things from your past, it is not a message from your God but from the enemy.  You cannot drag your yesterday’s failures into the present and reach your highest potential.  Isn’t it time to stop pushing yourself down and begin to manifest for your life all that will bring you joy and a wonderful sense of peace.

Guilt is harmful!  Feeling worthy and building your self-esteem will lead you closer to your goals as you are announcing to the world that you have a purpose and a reason for being alive.  Be bold in your positive thinking and positive actions.  Guilt and condemnation are erroneous and negative emotions that will stop you from reaching your highest potential.  Now is the time to step up and step out as you declare your true identity—you are worthy because you are a child of the Almighty Heavenly Father.

Harmful emotional beliefs will weigh you down! No wonder you are having a hard time trying to manifest in your life!  When you are bogged down with guilty emotions you are blocking the gifts that are waiting for you to receive.  Sometimes we think that we need to be burdened with negative emotions because of our behavior or actions but once you ask for forgiveness, you are being uplifted and given mercy.

It is time to let go and believe that you are absolved and released from the shortcomings you have experienced and felt.  Start receiving the mercy and graces that are waiting for you. To get back in the game of life and manifest all that you desire, you need to move forward, gain in confidence and be bold.

Don’t be a slave to your mind—don’t believe the lies that you are hopeless and  have gone too far off your course.  You may have made mistakes, let’s be honest, we all have but your past experiences are not meant to condemn you or cause you to struggle with guilt; they are placed in front of you to teach you lessons.  Stop beating yourself us and remember it’s time to say:  “To manifest in my life and reach my highest potential, I must walk in the spirit that with forgiveness, I can start over again and prepare to receive my greatest good.  Isn’t it time to get rid of your struggles and believe you deserve to be happy?


It’s time to surrender to a higher good!

June 22, 2017

Too often people think that if they surrender they are showing their weaknesses and flaws.  I am here to tell you that it takes a great deal of strength to surrender your worries, fears and concerns to the Holy Spirit.  We all suffer troubles and great concerns in our lives whether they personally affect our loved ones or us.  I have learned, however, that when I have released my worry and fears concerning a loved one, over to the Holy Spirit, I have been blessed with a wonderful sense of freedom, which in turn has offered me a wonderful feeling of inner peace.

I realize that I don’t have the wisdom to handle all of my troubles by myself so when I turn them over to a Higher Source, I am using the wisdom of my limited thinking to gain the wisdom of the Supernatural presence of the Holy Spirit who is limitless in his talents and capabilities.  I have surrendered to the process of trust and faith in a Source greater than myself.  Every time I do that, I am in a far better place to enjoy my own sense of inner peace.

We are living in a world that is full of chaos, confusion and darkness.  Although we struggle with these polarizing experiences, we don’t have to be taken in by there pull. It is important to be aware of the various negative experiences that we are all face daily and that are cause of great concern; however, it would be helpful to know that we are all given one special gift that is here for us to take advantage of if and when we keep the right perspective.  That is the gift of the Holy Spirit. When you surrender you are ready to move into new beginnings as you take advantage of new opportunities.  When that happens, you are actually living a lifecycle where you can heal your life as you enjoy inner peace.

I can tell you it takes a lot of practice to get good at surrendering to the Holy Spirit and you may feel uncomfortable but please don’t worry.  You are divinely guided! It is really important for you to know and understand that you are divinely guided continually as well as being protected by the Universal Intelligence.  Your life is much better lived that way!

We are all blessed when we are prepared to release all our concerns, for as we let go and let God take over we actually open the door that invites us to heal our lives from those chains that bind us.  As you learn to let go you start preparing yourself to enjoy a healthier lifestyle where freedom, healing and inner peace reign.


How you Started is not Important

June 12, 2017

flowers in handHow you started is not important – how you finish is what counts!  You can break the chains that bind you and you can create changes that will transform your life if you make the right choices that will enhance your development and improve your thinking and your life.    You may be facing challenges that seem impossible but I want you to know when you change your words and thinking you will change how you perform.  It definitely takes responsibility on your part.

The enemy (your negative mental outlooks), cannot over power you unless you give your power away!  You are in the palm of your Creators hand being held, protected and guided.  He is forever invested in you and your success.  You must, however, do your part.  You have free will and that means you have the ability to make choices.  It is your responsibility to do what is right for you if you are determined to reach your highest potential.

It has been declared in Psalm 18:16 that Your Heavenly Father will reach down from on high and told hold of you.  He will pull you out of deep waters, the drowning water of despair, depression, fear and/or what ever struggles that seem to be plummeting you into the depth of the earth.  Nothing is impossible with your Heaven Father on your side.  He is more than capable to rescue you!

It is impossible to reach your highest potential when you refuse to do your part.  You may be facing hopes and dreams that seem impossible but with Your Creator on your side, you will get through, you will succeed and you will receive all that your hearts desires.

There is no question that our lives can be challenging and often difficult but nonetheless, you cannot have a victim mentality if you want to have a glorious life. You may have situations that put you at a disadvantage but I want you to know that you can overcome your doubt, fear and struggles when you rise up and without a question of a doubt, believe and be hopeful that your outcome and desire to reach your highest potential is about to happen for you and in your life.

Our Creator will respect our choices and our Free Will.  He can do only so much; each one of us must take responsibility for our attitude and behavior. There can be no room for negativity to take up space in your life.  To transform your life requires you to remain on the path and roadway of positivity.

I believe your life is about to turn around especially if you do your part and refuse to buckle under pressure.  Continually you must pray for your courage, strength and the wisdom to do what is for your highest and best good so that you will not be defeated.  The key for your success requires that you never lose hope, then surely you will transform your life.


Are You an Open-Minded Person?

June 7, 2017

self discovery the journey withinEvery day we travel on the roadway of life connecting with all types of personalities and characters who either influence us or allow us to pass by and move along quietly unprejudiced.  Relationships enter into all our daily activities and some are negative while others are inspiring and positive.  We sooner or later become our own relationship expert as we observe and decide what relationships we want to encourage and which ones we choose to avoid.

We all have those people who are significant in our lives but do we ever let them know how much we value them or love being in their presence?  Healthy and positive relationships are some of the most wonderful connections we can enjoy in our lives. However, some people close themselves off from making new relationships because they think they cannot handle cultivating new experiences or people in their lives.  Sadly enough, those individuals are missing out on new opportunities to broaden their horizons and experiences.  As a life coach, I have seen first hand how some people deny them selves from being open minded and receptive to life changing views and interests.

I personally find it interesting to meet new people, hear what they have to say because I never know when I will learn something new.  Being a life coach allows you to try new ways of challenging yourself, listening to others thoughts and opinions and thinking outside the box.  Self-discovery is amazing as it offers numerous opportunities to explore what experiences or things of beauty that are hidden just around the corner of your daily life. There are numerous types of relationships that challenge you, uplift you and even support you, so as your own relationship expert, I ask you to also be your own life coach and force your to step outside of your comfort zone, keep an open mind and take a chance on experience a new encounter that just might add some spice to your life.  Who knows, someday you just might look back on your life and that moment when you enjoyed a sweet time of laughter and joy with someone who opened your mind and softened your heart.  One word can start a relationship, one smile can change a life, one look can save a relationship and one person at a time can change the world.


May 25, 2017

What Do You Envision as Your Life’s Purpose?

What inspires you to learn, grow and envision the real meaning for your life?  Many people don’t have the resources to hire a life coach or a business consultant to guide them on their journey through life.  We want encouragement, support and a helping hand but that doesn’t often happen.  Today I want to give you a boast as I offer some suggestions to enable you to become your own life coach.  It takes dedication and discipline but you can achieve your end results by applying some of my business consulting techniques for your life.

First, make a list of the areas in your life that you want to improve upon and change.  Try to focus on just one specific need at a time.  This process is not supposed to overwhelm you so don’t load your plate, so to speak with too many things.

Second, once you have chosen that one specific need or situation that you want to change, write out clearly what is troubling you or causing you to falter.  Are you unhappy in your job or your home life?  Are you having difficulty getting started on a project or possibly cultivating a social life?   Stay focused on one specific need and then begin to write out an approach that you think might help you progress in a favorable way to reach your desired goal.   Remember as your own life coach, you are beginning to coach yourself in a positive way.  Give yourself a timeline, for example one to three months to reach your goal.   As a business consultant, I believe it is very important to always create manageable goals.

Third, Be creative in a positive way to seek out answers or solutions to your needs.  If your goal is to be more successful in your job, you will begin to become aware of different possibilities or procedures that will help you move in the direction of your successful line of thinking and/or approach.  Thinking outside of the box is a sure sign that you are utilizing your critical thinking skills.

Fourth, Now it’s time to ask yourself some valuable and possibly eye-opening questions that just might alter what you envision as your greatest needs.  What brings you joy and what do you visualize as your life’s purpose?  As your own life coach, it is helpful for you to truly identify the quality of life you want to experience.  As you begin to understand your strengths and weaknesses, you will be in a better position to set your sights on those areas that bring you great satisfaction and joy.  Now you are ready to visualize what your future is going to look like and begin living it in your mind’s eye.  Being your own life coach will enable you to open up new pathways that will help you live your life to the fullest.

May 15, 2017

Do You Value Yourself? 

Do you allow what others think about you determine your value or worth?  In truth, when you feel and believe in your personal self value and worth, you are stating that you recognize, appreciate, accept and confidently know you are worthy because you have something inside of you that is special.  You are a child of the most high God and for that one reason, you should feel good about who you are. Place your value on who you are not on how you perform or on what others say you are.  Your value should be based on your Source not on how you perform.  We all make mistakes and feel inadequate but your value should still be there and acknowledged.  It is your responsibility to empower yourself!

Do you have to prove that you are good enough to others or do you believe you are enough just the way you are?  In truth, you do not have to prove or approve of yourself through the eyes of others.  Popularity is not the marker that determines who you are.  When you empower yourself and know who you are, you are showing the world that you are okay just the way you are.  That truth is very freeing!  Take the pressure off yourself; you should feel good about yourself just because you are You.’

Don’t allow your identity to be caught up in what others say!  The best way to empower yourself is to get your value, self-worth and approval from your Source.  Your value and worth should be determined by how you feel and you should feel your value and worth within your heart and soul because that power only lies within your core.  That is how you transform your life and empower yourself!

Your value doesn’t come from people it comes from your Creator.  He made you in His image and likeness.  Just knowing that truth should be more than enough to not only say but also look at your self in the mirror and see yourself as amazing.  That simple gesture will set you up to transform your life for the better.

Tell yourself throughout the day, I am amazing, I am special, I am part of the most High Creator therefore, I have value and worth! Once you know your true worth and value, no one can ever make you feel worthless.  Transformation comes to those who have the courage, the strength and the wisdom to know how to empower themselves in a wonderful and worthwhile manner because they believe in who they are, their value and their worth!

May 2, 2017

Do You Have Double Standards?

Too often we are critical of those who don’t fit into the mold of what we call our friends or those who voice a different opinion then our self.  We make excuses for the attitudes or behavior of our friends but then we tear apart others who do the exact same thing.  We think it is OK to shun some people because we don’t like their way of thinking or their looks and yet we justify our actions because it serves our purposes.  We often lie to ourselves as we twist facts to support our beliefs and our conduct or even our need to be liked and noticed.   As a relationship expert, I label that type of conduct as living with double standards.

I have personally seen how people will maneuver to get closer to those whom they want to impress or gain their favor not because they actually like them but because they have an ulterior motive.  Possible they want support, or a job or even earn the attention of those whom they have been trying to attract for some hidden reason.  As a relationship expert and life coach, I can truly say with confidence that most people do not say what they mean, they do not do what they say they are going to do and they do not mean what they say.  During my career, I have coached many individuals who are suffering and feeling confused and baffled about their lives yet they choose not to take the high road and get to the root of their issues.  Instead they look outside of themselves for the answers and solutions.

So what exactly is a double standard?  A double standard is the application of different sets of values and principles for similar situations that you enforce to satisfy your ego mind and your intolerance of others for your personal gain.

To truly know your self is golden! Most people would enjoy a more fulfilling and comfortable life if they seriously took the time to discover their authentic self.  Everything in life evolves around relationships and good and healthy relationships are the happiest and most successful encounters that we can enjoy. As a life coach I have seen the sadness and hurt of people who lack the skills to develop healthy relationships.  Healthy relationships are necessary if we want to feel connected with others in a strong and uplifting way.

Each one of us has the talent and ability to become our own relationship expert if and when we willingly take the time to dig deep within ourselves and look honestly at our behavior, our attitude and the environment we surround our selves around. We seem to seek out relationships to satisfy our needs yet we refuse to face our needs and therefore, they are not being satisfied or fulfilled.

Now is the time to coach yourself, talk to yourself and look at yourself in the mirror hard and strong.  If you become a source of joy and inner peace for yourself, you will be better able to cultivate those types of relationships with others.  Stop living with double standards and face what it is that you ideally value and appreciate.  Self-observation is a great way to start!


April 26, 2017

Be Faithful in Your Routine

Too often we lost sight of our real purpose as we lose courage and strength.  We get caught up in the mundane activities of our daily routine and become apathetic! Don’t move into frustration or anxiety or even feeling hopeless because those states of mind will drag you down and stop you from reaching your highest potential.

When you are faithful in the routine and mundane aspects of your life, you will receive all that you desire and indeed you will be moving closer towards manifesting for your life.

This is the time to slow down your mind and say: This is the day the Lord has made.  Do what is right with a good attitude and remember to stay patient and stay in faith when life is not going your way.  Know that you are being prepared for your highest and best life. This is a time to trust and remain firm in your belief!  It is impossible to reach your highest potential when you fail to stay in faith and trust in the one who created you.

Staying faithful in your daily routine is what prepares you to reach and achieve all that you desire. Don’t talk yourself out of reaching your highest potential! When you feel like you are going in circles and you aren’t making much progress, that is the perfect time to take a reality check; stop thinking negative thoughts and stop moving into doubt and disbelief!  This is the time to move past your uncertainties and know that your greatness is coming to you if you remain faithful in the daily routine of your life.

Don’t be discouraged by all that is in front of you. Just because you don’t see your progress, believe that you are, indeed, moving forward because you are remaining faithful in your routine.

Accept the challenge!  Know that in order to reach your highest potential and manifest for your life, you will be miraculously changed and all that you desire will be presented to you in the most exciting and unexpected ways!   Stay disciplined in your attitude and behavior and stay encouraged because your greatness is right in front of you!

When you are faithful in the routine and ordinary aspects of your life, you are getting the attention of your Creator who is working to help you get all that you desire. This is the time to stay grounded, trust and believe that your Creator is raising you up and unexpectedly you will soon discover that your life has changed and your miracle is being presented to you!  Don’t let your attitude falter but rather become bright and Cheerful!   Maintain a good and positive behavior posture and always seek to place yourself within a healthy environment.

April 18, 2017

 Are you happy where you are right now?


Unconditional trust gives us all the tools we need right now to get through our difficulties.  Believe it or not, we, each one of us, have the grace to grow, accept and know that our lives are Divinely guided.  If you are a seeker of inner peace and desire to heal your life for your best, you need to be happy where you are at this moment in time.  When you allow your days to be satisfying, you are letting the world and more importantly, your Creator know that you are believing, trusting and living your life with a wonderful sense of inner peace and contentment.
Sometimes things don’t work out in your life the way you want yet that should not stop you from controlling the type of mood or attitude you choose to experience and/or express.  Our plans are not very often the plans designed by our Creator; however, I believe it is still important to live with an attitude of faith and trust knowing unconditionally that God has a reason for everything.  Often times it is not necessary for us to know all the reasons or answers.  What should be enough is that you are divinely protected; this one truth in itself should enable you to live with a wonderful sense of inner peace.
Discouragement is something we all experience but it should not be the barometer that determines our beliefs, our actions or our behavior.  Happiness and inner peace are a state of mind and in such we have the power within to choose the state we want to enjoy or experience at any given moment.  Unfortunately we will never understand all that is happening in our lives yet I believe it is part of our journey to stay vigilant, to strengthen our faith and trust in the Lord, our Creator who is also the designer of our lives.  Conditional trust will lead you in the wrong direction.  Unconditional faith and trust will keep you on the right path. That is the doorway that leads you towards the power to heal your life.
It is so easy to live in self-pity and doubt and when we move into those negative feelings, we are walking into the trap of the enemy.  To heal your life requires you to take the high road and not let worry or doubt weaken your resolve. Keep a smile on your face and know that for your life to be transformed requires you to trust in all the ways of the Lord.  Don’t limit your beliefs or your thinking and begin to live an empowered life by knowing that when you follow the ways of your Creator, He will deliver you to all that you seek in the right timing.

April 11, 2017

God created us to enjoy life

We are supposed to get up in the morning and appreciate the light of a new day.  We never know what is going to happen from one day to the next; however, it is up to us to take advantage of the beauty that is all around us. So today enjoy your day with gratitude and appreciation.  As Easter and Passover are upon us, make this a time of joy and gratification for all that you have.  If you are having a difficult time right now, think about changing your point of view and your attitude if you wish to transform your life for the better.

Maybe it is time to think about letting your life flow with loving kindness, first to yourself and then to others.  To transform your life means that you need to make some positive changes that will most definitely benefit you.

We undeniably live in uncertain times, so why not appreciate all that you have right in front of you.  Take advantage of the joy in your life, count your blessings and thank your Heavenly Creator for all that you have right now – in the present moment.  During this week of celebration, we wish you a loving, healthy and transformational Passover and Easter Sunday.  Create some lasting memories and remember that you were created to enjoy your life with laughter and inner peace.

April 4, 2017

Are you continually feeding yourself in a healthy way?

We get so busy living our daily lives that we forget to pay attention to the needs of our minds, body and spirit.  I realize it is difficult to stay on top of your craft, to stay in the game and to keep up pace with everyone else around you.  I want to remind you, however, it is important to stay focused and to make sure you are serving all of you not just your material needs if you expect to heal your life as you choose to also transform your life for the better.

Your primary job on Earth is to remember your purpose and meaning for being here.  Each one of us has a destiny to fulfill and to work towards but because we are trying to just get by everyday, we don’t take the time to slow down and reflect on our truth and our authentic needs.   When you realize the benefits you receive by staying in balance with your true identity, you will truly live your life in its fullest way.  When you constantly feed yourself in all directions you will most definitely be living your life in a healthy and balanced way.  It’s time to get plugged into your Higher Source who is ready, willing and able to show you how to transform your life so you can heal your life for your highest and best good.

There are some breakthroughs that can only be seen, heard and realized when you are in alignment with all of you.  Obstacles confront all of us but when you decide to feed yourself in a healthy way on a continual basis, you receive the benefits of being connected in a strong and supportive way from all aspects of your being including staying in alignment with your Infinite Intelligence.

You need to stay plugged in, committed and ready to proceed for the long haul of your life if you expect to transform your life for the better.  Every day you have the opportunity to transform your life as well as to heal your life when you are ready to tap into the three aspects of your being, your mind, body and spirit in a healthy and wholesome manner.  It’s time to appreciate your whole being and when you do, your life will be blessed as you also feed into the blessings.

March 29, 2017

We need one another to live our lives better

We live a more enjoyable life when we live and share with others within a community of support, encouragement and friendship.  We can be happy by our selves but our greatness comes when we work together and share experiences with others.  We become stronger when we are supported and encouraged by others; those who help bolster us up so we are empowered to reach our highest potential.  That is when joy, self-empowerment and support are being released in a healthy way.  Of course it is important to spend some quality time alone where we can reflect and meditate but balance is the answer to living a happy and fulfilling life.

There is power in connectivity!  When we come together in friendship, we heal our lives as we improve our behavior and attitude. We need each other to get through the highs and lows of life.  When we feel supported we feel better about life and ourselves and then we absolutely know we have the ability to reach our highest potential.  Our support team affords us the encouragement that lifts our spirit and helps us to perform at our best.

The scripture says” “When 2 or more are gathered in my name and in agreement, it will be done for them by My Father in heaven.” There is something real and wonderful when we adapt the concept of power in numbers.  Genuine and sincere conversation and connection with others has allowed me to learn and grow in ways that I, otherwise, would not have experienced. I have gained by being enlightened, awakened and sometimes challenged to get involved when I felt insecure.  Everyone wants to be thought of, cared about and remembered even it we refuse to admit it at times. To heal your life requires you to be open to receive and if you are isolated, you will not be able to receive what your Heavenly Father has deemed available for you.

Together we are better, stronger and more powerful.  Remember there is power in connectivity! Yes there are many things we can do by ourselves; however, when we choose to make time to connect and share with others, our lives become more meaningful and more fulfilling. Man wasn’t created to live alone; we all feel better and are more content when we interact and share with others.  That exchange of energy has the potentiality of helping us reach our highest potential in awesome ways.  Sometimes when we share our hurts and pains we are given the opportunity to see things in a different way and quite possibly bring to light the experiences or events that have been holding us back in darkness.    When we turn the light bulb on in our mind and see life differently we are opening the door to heal our lives in a huge way.  Maybe it is time for you to cultivate new and wonderful relationships with those who will impact your life in a most rewarding way?

March 7, 2017

Do you think you are living at a disadvantage?

If you believe you are disadvantaged in your life and that is why you can’t get ahead, that is exactly how your life will play out.   It is impossible for you to have all the advantages that life has to offer if you don’t believe it is possible for you and that it belongs to you too!  If you want to manifest for your life you must get rid of a lack mentality and develop an abundant mentality.

Keep thanking your Creator for all that you expect to receive.  This is what faith is all about.  Your circumstances may tell you otherwise, but your belief and faith tells you that at any moment, you will be receiving all of your best joys.  Expect to see your life improve, expect to receive all that you are craving to experience, expect that your Creator is delivering to you all that you are seeking.  That is how you manifest for your life.   When we live in lack and limitations, we block our growth and possibilities.

Maybe it’s time for you to raise up and seek to reach your highest potential by being in gratitude, appreciation and praise to your Creator for all that you expect to receive.  If you expect your life to be better you must think better thoughts and believe in your Creator to deliver what you are seeking.  God can make things happen without a logical source.  His ways are higher and better than we can explain and when you keep your faith, stay in gratitude and believe in a Source far greater than yourself becuase everything is possible!  You will manifest for your life when you are, without a shadow of a doubt, doing your part to reach your highest potential.  It’s time to embrace God’s plan for you and keep Him first place in your heart. Know that blessings will be handed to you and good breaks that you didn’t see will be coming into your life.  Stop feeling disadvantaged and feeling less than, instead stay on the high road control your mind and believe that your Creator will deliver to you in His timing.  Make sure you let good seeds take root!

February, 20 2017

Are Obstacles Stopping You?


I believe that obstacles are like landmines that must be stepped over and zigzagged around if you want to stay in the game.  If you have an end goal in sight, you are better prepared to keep your focus and stay alert so you don’t trip up and fall down.

It is probably safe to say that with each joyful and successful achievement, we struggle through the landmines.  Life is meant to be lived joyfully but along the way to our joy on the journey of fulfillment, we will come across the ditches and roadblocks that are part of the journey.  In life, we will miss our direction and feel defeated simply because we refused to go through the typical struggles that everyone faces as they are seeking their greatest joy.  If you are not willing to fight for your unprecedented greatness, you will fail to learn the lesson needed to reach your highest potential. Success is always wrapped around one’s ability to empower himself or herself.  Nothing ever comes to those who refuse to step up and rise up to stay on the right course.

Our minds are strong instrument that can be molded and shaped to follow our lead so as to be better prepared to work towards our goals.  Your state of mind is important. You must keep it pure and uplifted if you want to maintain a healthy attitude of mind, body and spirit.  That is why it is vital for your success for you to take charge of your thoughts. To reach your highest potential for your life requires you to choose your thoughts, choose the path you want to follow and choose to make effective decisions that could help you build the momentum you need to reach your destination.

When you understand the power of your inner being, the power of the Infinite Intelligence who resides inside of you and the power of your choices, you are definitely taking responsibility for your life.  Isn’t it time to empower yourself so that you can and will reach your highest potential?  Discipline, patience and a strong belief in the power of the Infinite Intelligence are tools that will lead you towards your destiny.  Empower yourself today, don’t let doubt, obstacles or discouragement talk you out of your greatest joy.

February, 6 2017

Your Greatest Joys are in Your Future!

You will continually be challenged and thoughts will surface that cause you to doubt and ask yourself, “what if” this or that doesn’t work out!  Our minds like to play tricks on us; however, it is your responsibility to empower yourself and choose to feed your mind with positive words, thoughts, and beliefs that will put a spark in your step, some joy in your heart and a smile on your face.  You, each one of us, has a responsibility to feed our minds with all those things that will improve our outlook and show us how to feel empowered and full of possibilities.

Don’t miss the new things that are being prepared for you!  Choose to hang around with those who uplift you, who are forward thinking and who look at life and their world in a positive and upbeat way.  The wrong people can talk you out of your dreams and feed you with doom and gloom.

You have dreams that are ready to be brought into your reality.  It’s time to stoke your passion, energize your mind and awaken your imagination so you are better prepared to empower yourself to break out of the limitations of your past and get excited about the new adventure you are about to explore.

If your life isn’t flowing maybe it means that the current path is not your right path?  Don’t keep pushing for something that is not meant to be for you.  Feel into your heart and soul and welcome your intuition to help you move in the right direction.  It’s time to become your own intuitive expert and let your inner gut, your sixth sense, keep you on the right path.  Trust yourself, empower yourself and soon you will see the light.  Don’t let fear or worry take you out!  When you lean on your Creator and surrender to His plan, your life improves and shifts.

When you are ready to let go of the past and seek out the new you are fulfilling your destiny.  That is why it is important to not put energy into your past and start putting energy into your present and future.  Pray in gratitude that your life is about to improve, be rich and flow gloriously with the abundance of the Infinite Intelligence.  Keep your eye forward!

January, 23 2017

Don’t Water what you Don’t Want

don't water what you don't want

Water only those things that you desire!  If you continually water the weeds in your life, they will flourish and prosper. That is why you should only water and nurture those things, whether thoughts, ideas or hopes that you want to see grow. You can’t feed you past and your future at the same time!  Maybe it’s time for you to feed your faith, your trust in a Source greater than yourself and learn how to water and nurture that wonderful powerful source of all goodness.


Don’t use your energy to feed your past history.  May I suggest that you instead utilize your energy to feed your destiny!  What happened in the past is your history and it is behind you.  If you are choosing to move into a New Season for your life and reach your highest potential, you will need to focus on all that you want to receive new and in the future.  Too often we feel sick or anxious about our lives because we are feeding our minds with junk food, negativity and past hurts. To heal your life requires you to stop feeding your insecurity!  It is time for you to feed what you value and want to receive.  You cannot restore your mind or body by continually dragging it down with hurt, pain, resentment or discontent.    It is important to know that what you don’t feed will eventually die.  That is why I suggest that you stop giving energy to your past experiences and all the weeds of your life and start watering positive thoughts, hopeful pathways and experiences.


You need to put your sights on your end goal, on your hopes, your desires and all that you seek to receive for your life.  You cannot get well if you are always re-opening the wounds, the pains of the past.  The only way to heal your life is to stop feeding the past.  STOP holding onto all that happened before because whatever you focus on, you are feeding and what ever you are feeding, is where you are placing all of your energy.  Never doubt that whatever you feed is what you will grow!  It’s time for you to start moving forward if you truly want to achieve your highest potential in this lifetime!  No doubt there is a season for everything, like a season of mourning and/ or suffering.  But don’t let the season of pain,  of frustration and all that you are mourning or regretting dictate how you are living your life today.  To heal your life and reach your highest potential, you are the one who needs to change where you are placing your focus, your energy and then stay present as you place all of your attention on what you are craving to experience.

January, 9 2017

Sometimes We Think the Odds are Against Us?

odds against usSometimes we think that the odds are against us; however, in truth, the glorious flow of the Infinite Intelligence is working with you, for you and through.  The problem is that we don’t believe it is possible and we think that the odds are against us because we don’t feel smart enough, valuable enough and most of all worthy.


It is time for you to stop limiting your words and start verbalizing your highest potential by declaring what you want to manifest for your life.  It looks like we set up ourselves daily to stop our growth by using limiting words and thoughts.  Sometimes you may feel like the underdog but you have a powerful force and source within you that cannot be defeated!  Only you will defeat you when you limit your possibilities by defining who you are with your words and thoughts that are limiting.


It’s time for you to change your thinking!  It’s time to watch the words that come out of your mouth and yes, it’s time to let your Creator show you how to reach your highest potential.


I would like to suggest that if you truly want to manifest your for your life your greatest desires, you will need to speak to your Creator daily and be in gratitude and thanksgiving for all that you have right in front of you.  Gratitude is the key that will unlock the door to your greatness.  Visualize the future you want, visualize and feel into the future you want to live.  Express your gratitude to your Infinite Intelligence and say ‘Thank you’ for the life you are about to develop and receive.  To reach your highest potential, you need to express with your words all that you expect to become.  To manifest for your life requires you to believe without a shadow of a doubt that it is more than possible; it is part of your living testimony that belongs to you.


Today, dare to believe in yourself and the Infinite Intelligence that lives within you.  With God’s help nothing is impossible.  It’s time for you to stop limiting your words, your thoughts and believe that you are moving into a new life that is limitless!

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